Workout (Assen, DR): Distance: 24.2km, Elevation Gain: 117m, Moving Time: 01:27:54, Average Speed: 16.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Middagactiviteit

http://strava.com/activities/1177005897

Waneer ? September 09, 2017 at 02:48PM

Ride: Distance: 44.3km, Elevation Gain: 101m, Moving Time: 01:29:00, Average Speed: 29.9km/h, Estimated Avg Power: 188.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1176943167

Waneer ? September 10, 2017 at 10:29AM

Ride (Assen, DR): Distance: 7.8km, Elevation Gain: 38m, Moving Time: 00:33:24, Average Speed: 14.0km/h, Estimated Avg Power: 96.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Ochtendrit

http://strava.com/activities/1176788448

Waneer ? September 10, 2017 at 09:49AM

Ride: Distance: 8.8km, Elevation Gain: 46m, Moving Time: 00:28:05, Average Speed: 18.8km/h, Estimated Avg Power: 165.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: 8e ronde

http://strava.com/activities/1176767230

Waneer ? September 10, 2017 at 09:56AM

Ride: Distance: 8.3km, Elevation Gain: 34m, Moving Time: 00:22:58, Average Speed: 21.6km/h, Estimated Avg Power: 213.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/1176761307

Waneer ? September 10, 2017 at 09:55AM

Ride: Distance: 15.2km, Elevation Gain: 413m, Moving Time: 01:03:20, Average Speed: 14.4km/h, Estimated Avg Power: 125.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/1176743267

Waneer ? September 10, 2017 at 08:50AM

Ride: Distance: 8.4km, Elevation Gain: 0m, Moving Time: 00:29:09, Average Speed: 17.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: 7e ronde – strava niet aan

http://strava.com/activities/1176656341

Waneer ? September 10, 2017 at 07:55AM

Ride: Distance: 8.3km, Elevation Gain: 46m, Moving Time: 00:24:22, Average Speed: 20.4km/h, Estimated Avg Power: 186.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/1176653561

Waneer ? September 10, 2017 at 07:35AM

Ride: Distance: 8.3km, Elevation Gain: 46m, Moving Time: 00:24:22, Average Speed: 20.4km/h, Estimated Avg Power: 186.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/1176653561

Waneer ? September 10, 2017 at 07:35AM

Ride: Distance: 8.4km, Elevation Gain: 36m, Moving Time: 00:25:50, Average Speed: 19.5km/h, Estimated Avg Power: 165.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/1176600190

Waneer ? September 10, 2017 at 05:53AM