Run: Distance: 4.1km, Elevation Gain: 6m, Moving Time: 00:42:56, Pace: 10:23/km
Van Tjeerd van Spijker’s friends’ Strava activities
Esmee Zuur: Middag loop
http://strava.com/activities/1169168936
Waneer ? September 05, 2017 at 11:15AM
Run: Distance: 4.1km, Elevation Gain: 6m, Moving Time: 00:42:56, Pace: 10:23/km
Van Tjeerd van Spijker’s friends’ Strava activities
Esmee Zuur: Middag loop
http://strava.com/activities/1169168936
Waneer ? September 05, 2017 at 11:15AM
Ride: Distance: 23.4km, Elevation Gain: 56m, Moving Time: 00:59:58, Average Speed: 23.4km/h, Estimated Avg Power: 106.4 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Biken tot de verzuring! Viaduct en heuvel
http://strava.com/activities/1169048221
Waneer ? September 05, 2017 at 08:38AM
Ride (Wirdum, Friesland, FR): Distance: 27.4km, Elevation Gain: 58m, Moving Time: 01:22:37, Average Speed: 19.9km/h, Estimated Avg Power: 63.9 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Ride
http://strava.com/activities/1169007835
Waneer ? September 05, 2017 at 07:35AM
Ride (Assen, DR): Distance: 24.8km, Elevation Gain: 38m, Moving Time: 00:55:31, Average Speed: 26.8km/h, Estimated Avg Power: 109.5 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Sunrise
http://strava.com/activities/1168926994
Waneer ? September 05, 2017 at 06:06AM
Ride (Smilde, DR): Distance: 50.5km, Elevation Gain: 191m, Moving Time: 02:30:12, Average Speed: 20.2km/h, Estimated Avg Power: 88.3 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Feeling krijgen 4x b’plas
http://strava.com/activities/1168457388
Waneer ? September 04, 2017 at 07:11PM
Run (Assen, DR): Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:05:42, Pace: 5:37/km
Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Evening Run
http://strava.com/activities/1168379728
Waneer ? September 04, 2017 at 08:38PM
Run (Assen, DR): Distance: 7.7km, Elevation Gain: 20m, Moving Time: 00:50:11, Pace: 6:33/km
Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Met de groep blokje om
http://strava.com/activities/1168380166
Waneer ? September 04, 2017 at 07:31PM
Run (Assen, DR): Distance: 1.3km, Elevation Gain: 0m, Moving Time: 00:06:41, Pace: 5:01/km
Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Evening Run
http://strava.com/activities/1168380032
Waneer ? September 04, 2017 at 07:20PM
Ride (Makkinga, Friesland): Distance: 35.9km, Elevation Gain: 56m, Moving Time: 01:28:34, Average Speed: 24.3km/h, Estimated Avg Power: 243.0 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Heeelijk ritje ATB
http://strava.com/activities/1168085647
Waneer ? September 04, 2017 at 05:21PM
Ride: Distance: 26.9km, Elevation Gain: 58m, Moving Time: 01:25:24, Average Speed: 18.9km/h, Estimated Avg Power: 61.9 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 4-9-2017, Fietsrit Drachten, Wirdum
http://strava.com/activities/1167992658
Waneer ? September 04, 2017 at 04:43PM