Ride: Distance: 37.5km, Elevation Gain: 49m, Moving Time: 01:13:44, Average Speed: 30.5km/h, Estimated Avg Power: 332.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Middagrit

http://strava.com/activities/1158362850

Waneer ? August 29, 2017 at 05:58PM

Ride (Assen, Drenthe): Distance: 70.9km, Elevation Gain: 300m, Moving Time: 02:36:27, Average Speed: 27.2km/h, Estimated Avg Power: 144.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Middagrit

http://strava.com/activities/1158248737

Waneer ? August 29, 2017 at 03:11PM

Run: Distance: 11.2km, Elevation Gain: 455m, Moving Time: 01:18:25, Pace: 7:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Run

http://strava.com/activities/1157731261

Waneer ? August 29, 2017 at 10:14AM

Ride (Assen, DR): Distance: 25.4km, Elevation Gain: 77m, Moving Time: 01:11:52, Average Speed: 21.2km/h, Estimated Avg Power: 210.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: 2 rondjes baggel nu op naar de lion king?☀️?

http://strava.com/activities/1157657350

Waneer ? August 29, 2017 at 09:09AM

Ride: Distance: 8.5km, Elevation Gain: 65m, Moving Time: 00:33:57, Average Speed: 15.0km/h, Estimated Avg Power: 179.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1157572543

Waneer ? August 29, 2017 at 08:14AM

Swim: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:06:35, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 27-8-2017, Zondagsplons Gluyère, St. Saveur de Montagut

http://strava.com/activities/1154654141

Waneer ? August 27, 2017 at 02:08PM

Walk (Assen, Drenthe): Distance: 3.6km, Elevation Gain: 7m, Moving Time: 00:36:00, Average Speed: 5.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondwandeling

http://strava.com/activities/1156918338

Waneer ? August 28, 2017 at 07:20PM

Ride: Distance: 56.5km, Elevation Gain: 197m, Moving Time: 01:51:50, Average Speed: 30.3km/h, Estimated Avg Power: 197.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Met Wiet

http://strava.com/activities/1156866112

Waneer ? August 28, 2017 at 06:19PM

Ride (Assen, Drenthe): Distance: 27.6km, Elevation Gain: 86m, Moving Time: 01:16:10, Average Speed: 21.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondrit

http://strava.com/activities/1156816848

Waneer ? August 28, 2017 at 06:24PM

Ride (Assen, DR): Distance: 15.5km, Elevation Gain: 142m, Moving Time: 01:02:25, Average Speed: 14.9km/h, Estimated Avg Power: 63.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Bulten broezen

http://strava.com/activities/1156543282

Waneer ? August 28, 2017 at 03:31PM