Ride: Distance: 23.1km, Elevation Gain: 208m, Moving Time: 01:15:51, Average Speed: 18.3km/h, Estimated Avg Power: 212.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1145924763

Waneer ? August 22, 2017 at 10:25AM

Ride: Distance: 23.1km, Elevation Gain: 208m, Moving Time: 01:15:51, Average Speed: 18.3km/h, Estimated Avg Power: 212.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1145924763

Waneer ? August 22, 2017 at 10:25AM

Ride: Distance: 37.1km, Elevation Gain: 142m, Moving Time: 01:34:37, Average Speed: 23.5km/h, Estimated Avg Power: 200.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtendrit

http://strava.com/activities/1145822775

Waneer ? August 22, 2017 at 08:19AM

Ride (Assen, DR): Distance: 34.2km, Elevation Gain: 111m, Moving Time: 01:53:36, Average Speed: 18.0km/h, Estimated Avg Power: 148.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Avondrit klooien voor de aanstaande 24

http://strava.com/activities/1145241359

Waneer ? August 21, 2017 at 06:48PM

Ride (Assen, DR): Distance: 20.8km, Elevation Gain: 102m, Moving Time: 01:41:06, Average Speed: 12.3km/h, Estimated Avg Power: 131.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Avondrit

http://strava.com/activities/1145181665

Waneer ? August 21, 2017 at 07:32PM

Ride (Assen, DR): Distance: 28.5km, Elevation Gain: 115m, Moving Time: 01:41:29, Average Speed: 16.8km/h, Estimated Avg Power: 77.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Trainingsrit MTB team’So Spie

http://strava.com/activities/1145225323

Waneer ? August 21, 2017 at 06:54PM

Workout (Assen, DR): Distance: 20.4km, Elevation Gain: 78m, Moving Time: 01:11:13, Average Speed: 17.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Avondactiviteit

http://strava.com/activities/1145163060

Waneer ? August 21, 2017 at 07:33PM

Ride (Assen, Drenthe): Distance: 40.4km, Elevation Gain: 104m, Moving Time: 02:01:17, Average Speed: 20.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondrit

http://strava.com/activities/1145168538

Waneer ? August 21, 2017 at 06:43PM

Ride: Distance: 9.4km, Elevation Gain: 146m, Moving Time: 00:41:24, Average Speed: 13.6km/h, Estimated Avg Power: 62.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Ritje race en mountainbike met Naomi

http://strava.com/activities/1145129560

Waneer ? August 21, 2017 at 08:05PM

Run: Distance: 8.3km, Elevation Gain: 20m, Moving Time: 00:43:16, Pace: 5:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Evening Run

http://strava.com/activities/1144994725

Waneer ? August 21, 2017 at 06:51PM