Ride (Smilde, DR): Distance: 31.2km, Elevation Gain: 48m, Moving Time: 01:19:30, Average Speed: 23.6km/h, Estimated Avg Power: 207.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Morning Ride

http://strava.com/activities/1334215966

Waneer ? December 31, 2017 at 10:17AM

Run: Distance: 5.3km, Elevation Gain: 62m, Moving Time: 00:44:05, Pace: 8:17/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Rondje in Taumarunui Nieuw Zeeland hardgelopen

http://strava.com/activities/1333922323

Waneer ? December 31, 2017 at 02:35AM

Ride (Assen, DR): Distance: 10.8km, Elevation Gain: 10m, Moving Time: 00:24:56, Average Speed: 26.1km/h, Estimated Avg Power: 286.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Koffie bij peter (mtb) mission compleet?

http://strava.com/activities/1333261147

Waneer ? December 30, 2017 at 03:48PM

Ride: Distance: 16.1km, Elevation Gain: 110m, Moving Time: 00:59:06, Average Speed: 16.3km/h, Estimated Avg Power: 162.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1333142408

Waneer ? December 30, 2017 at 01:57PM

Ride (Assen, Drenthe): Distance: 81.9km, Elevation Gain: 172m, Moving Time: 02:45:13, Average Speed: 29.7km/h, Estimated Avg Power: 148.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: #laatste rit van het jaar #harde woei.

http://strava.com/activities/1333144927

Waneer ? December 30, 2017 at 12:36PM

Run (Assen, DR): Distance: 5.6km, Elevation Gain: 3m, Moving Time: 00:30:01, Pace: 5:21/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: De laatste van 2017

http://strava.com/activities/1333022660

Waneer ? December 30, 2017 at 01:47PM

Ride: Distance: 11.1km, Elevation Gain: 55m, Moving Time: 01:07:59, Average Speed: 9.8km/h, Estimated Avg Power: 55.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ketting kapot#icw Assen DNF

http://strava.com/activities/1333021275

Waneer ? December 30, 2017 at 12:53PM

Ride (Assen, Drenthe): Distance: 20.7km, Elevation Gain: 81m, Moving Time: 01:19:26, Average Speed: 15.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Middagrit

http://strava.com/activities/1332906864

Waneer ? December 30, 2017 at 11:54AM

Workout: Distance: 9.1km, Elevation Gain: 224m, Moving Time: 01:51:23, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Middagactiviteit

http://strava.com/activities/1332552705

Waneer ? December 30, 2017 at 12:03AM

VirtualRide: Distance: 19.3km, Elevation Gain: 206m, Moving Time: 00:54:03, Average Speed: 21.4km/h, Estimated Avg Power: 122.0 (from power meter), Weighted Avg Power: 132

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Jon’s Mix

http://strava.com/activities/1332192895

Waneer ? December 29, 2017 at 09:14PM