Ride: Distance: 27.7km, Elevation Gain: 82m, Moving Time: 01:41:56, Average Speed: 16.3km/h, Estimated Avg Power: 59.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Bezoekje brengen aan mijn zus in Groningen. Idris fietst een stukkie mee ??

http://strava.com/activities/1136208877

Waneer ? August 16, 2017 at 09:53AM

Ride: Distance: 8.4km, Elevation Gain: 86m, Moving Time: 00:46:13, Average Speed: 10.9km/h, Estimated Avg Power: 121.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1136154647

Waneer ? August 16, 2017 at 09:03AM

Run: Distance: 6.3km, Elevation Gain: 36m, Moving Time: 00:34:45, Pace: 5:32/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Run

http://strava.com/activities/1136084106

Waneer ? August 16, 2017 at 08:36AM

Walk (Wirdum, Friesland, FR): Distance: 5.0km, Elevation Gain: 17m, Moving Time: 00:54:41, Average Speed: 5.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Night Walk

http://strava.com/activities/1135530330

Waneer ? August 15, 2017 at 09:45PM

Ride: Distance: 50.3km, Elevation Gain: 70m, Moving Time: 02:11:30, Average Speed: 23.0km/h, Estimated Avg Power: 194.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Avondrit

http://strava.com/activities/1135476452

Waneer ? August 15, 2017 at 07:46PM

Ride (Assen, DR): Distance: 43.7km, Elevation Gain: 18m, Moving Time: 01:48:26, Average Speed: 24.2km/h, Estimated Avg Power: 215.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Blokje om met Patrick

http://strava.com/activities/1135437952

Waneer ? August 15, 2017 at 07:32PM

Ride: Distance: 19.5km, Elevation Gain: 28m, Moving Time: 01:05:55, Average Speed: 17.7km/h, Estimated Avg Power: 64.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondrit

http://strava.com/activities/1135422786

Waneer ? August 15, 2017 at 06:52PM

Run (Assen, DR): Distance: 6.5km, Elevation Gain: 7m, Moving Time: 00:30:53, Pace: 4:47/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Evening Run

http://strava.com/activities/1135445676

Waneer ? August 14, 2017 at 07:56PM

Ride (Assen, Drenthe): Distance: 24.9km, Elevation Gain: 116m, Moving Time: 01:28:11, Average Speed: 16.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondrit

http://strava.com/activities/1135372582

Waneer ? August 15, 2017 at 07:33PM

Ride (Raalte, OV): Distance: 53.9km, Elevation Gain: 169m, Moving Time: 01:28:46, Average Speed: 36.4km/h, Estimated Avg Power: 233.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Avondrit

http://strava.com/activities/1135375345

Waneer ? August 15, 2017 at 07:05PM