Ride (Assen, DR): Distance: 36.8km, Elevation Gain: 66m, Moving Time: 01:58:03, Average Speed: 18.7km/h, Estimated Avg Power: 60.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Mijn nieuwe bike infietsen

http://strava.com/activities/1132149224

Waneer ? August 13, 2017 at 06:47PM

Walk: Distance: 2.7km, Elevation Gain: 8m, Moving Time: 00:38:03, Average Speed: 4.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Avondwandeling met Bas ?

http://strava.com/activities/1132090480

Waneer ? August 13, 2017 at 07:36PM

Ride (La Roche-en-Ardenne, Région wallonne): Distance: 48.8km, Elevation Gain: 1021m, Moving Time: 03:33:25, Average Speed: 13.7km/h, Estimated Avg Power: 98.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Ochtendrit

http://strava.com/activities/1132051666

Waneer ? August 13, 2017 at 10:12AM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:18, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Activity

http://strava.com/activities/1131988958

Waneer ? August 13, 2017 at 07:17PM

Ride (Wirdum, Friesland): Distance: 52.0km, Elevation Gain: 115m, Moving Time: 02:25:31, Average Speed: 21.5km/h, Estimated Avg Power: 72.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Middagrit

http://strava.com/activities/1131894094

Waneer ? August 13, 2017 at 04:07PM

Ride: Distance: 112.5km, Elevation Gain: 1946m, Moving Time: 05:36:47, Average Speed: 20.0km/h, Estimated Avg Power: 138.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Pyreneeen dag 1 col de Peyresourde vanuit Bagneres de Luchon. Was zwaarder dan ik verwacht had op basis van klimpercentages

http://strava.com/activities/1131893484

Waneer ? August 13, 2017 at 11:58AM

Run: Distance: 4.0km, Elevation Gain: 28m, Moving Time: 00:33:36, Pace: 8:20/km

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Nog even met Carla Akali uitlaten.

http://strava.com/activities/1131651739

Waneer ? August 13, 2017 at 03:49PM

Ride: Distance: 34.4km, Elevation Gain: 86m, Moving Time: 01:44:49, Average Speed: 19.7km/h, Estimated Avg Power: 91.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagrit (herstel)…? ???

http://strava.com/activities/1131693079

Waneer ? August 13, 2017 at 03:19PM

Ride (Makkinga, Friesland): Distance: 58.1km, Elevation Gain: 62m, Moving Time: 02:00:11, Average Speed: 29.0km/h, Estimated Avg Power: 142.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Rondje racefiets kater eruit fietsen

http://strava.com/activities/1131647875

Waneer ? August 13, 2017 at 01:48PM

Ride (Assen, DR): Distance: 36.1km, Elevation Gain: 52m, Moving Time: 01:54:17, Average Speed: 19.0km/h, Estimated Avg Power: 148.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Cindy En Paul Boer: Rondje met Cindy

http://strava.com/activities/1131636292

Waneer ? August 13, 2017 at 12:05PM