Ride: Distance: 109.6km, Elevation Gain: 237m, Moving Time: 03:50:02, Average Speed: 28.6km/h, Estimated Avg Power: 300.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Middagrit

http://strava.com/activities/1131602212

Waneer ? August 13, 2017 at 12:33PM

Ride: Distance: 18.4km, Elevation Gain: 389m, Moving Time: 00:58:29, Average Speed: 18.9km/h, Estimated Avg Power: 160.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Laatste rondje Bretagne

http://strava.com/activities/1131519802

Waneer ? August 13, 2017 at 02:41PM

Ride: Distance: 23.6km, Elevation Gain: 605m, Moving Time: 01:44:29, Average Speed: 13.6km/h, Estimated Avg Power: 123.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Oefenritje met Maud voor FveH

http://strava.com/activities/1131588707

Waneer ? August 13, 2017 at 01:47PM

Ride: Distance: 100.5km, Elevation Gain: 1612m, Moving Time: 04:59:27, Average Speed: 20.1km/h, Estimated Avg Power: 219.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: 3e etappe ronde van Vlaanderen

http://strava.com/activities/1131566377

Waneer ? August 13, 2017 at 10:45AM

Ride: Distance: 70.6km, Elevation Gain: 219m, Moving Time: 03:57:35, Average Speed: 17.8km/h, Estimated Avg Power: 86.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Anloo route met Carla Kuizinga, Baggelhuizen route solo

http://strava.com/activities/1131530277

Waneer ? August 13, 2017 at 10:35AM

Ride: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:00, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Middagrit

http://strava.com/activities/1131431814

Waneer ? August 13, 2017 at 01:18PM

Ride (Assen, Drenthe): Distance: 14.0km, Elevation Gain: 41m, Moving Time: 00:58:12, Average Speed: 14.4km/h, Estimated Avg Power: 103.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Ochtendrit

http://strava.com/activities/1131318916

Waneer ? August 13, 2017 at 10:11AM

Ride: Distance: 51.7km, Elevation Gain: 158m, Moving Time: 03:48:55, Average Speed: 13.6km/h, Estimated Avg Power: 58.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Middagrit met Idris

http://strava.com/activities/1131319575

Waneer ? August 13, 2017 at 09:45AM

Ride (Assen, DR): Distance: 91.7km, Elevation Gain: 129m, Moving Time: 03:00:37, Average Speed: 30.5km/h, Estimated Avg Power: 149.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Morning Ride

http://strava.com/activities/1131280562

Waneer ? August 13, 2017 at 09:45AM

Ride (Assen, DR): Distance: 40.9km, Elevation Gain: 164m, Moving Time: 02:51:30, Average Speed: 14.3km/h, Estimated Avg Power: 119.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Crash Test Coffee-rit

http://strava.com/activities/1131281564

Waneer ? August 13, 2017 at 08:51AM