Run: Distance: 7.7km, Elevation Gain: 19m, Moving Time: 01:37:22, Pace: 12:42/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Dogwalk Balloërveld

http://strava.com/activities/1325252053

Waneer ? December 24, 2017 at 09:13AM

Ride (Assen, Drenthe): Distance: 32.2km, Elevation Gain: 119m, Moving Time: 01:42:06, Average Speed: 18.9km/h, Estimated Avg Power: 66.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Dat was pech, remblokken weg.??

http://strava.com/activities/1325236011

Waneer ? December 24, 2017 at 09:11AM

Swim (Wirdum, Friesland, FR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:11, Average Speed: 1.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 24-12-2017, Zondagsplons Wirdumervaart

http://strava.com/activities/1325079318

Waneer ? December 24, 2017 at 08:36AM

Ride: Distance: 28.3km, Elevation Gain: 30m, Moving Time: 01:08:55, Average Speed: 24.6km/h, Estimated Avg Power: 223.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Nachtrit

http://strava.com/activities/1324817990

Waneer ? December 23, 2017 at 10:41PM

Ride: Distance: 17.7km, Elevation Gain: 29m, Moving Time: 01:10:09, Average Speed: 15.2km/h, Estimated Avg Power: 68.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Middagrit

http://strava.com/activities/1324227919

Waneer ? December 23, 2017 at 01:51PM

Run (Assen, Drenthe): Distance: 5.7km, Elevation Gain: 14m, Moving Time: 00:29:28, Pace: 5:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop

http://strava.com/activities/1324158982

Waneer ? December 23, 2017 at 01:45PM

Ride: Distance: 58.1km, Elevation Gain: 70m, Moving Time: 01:51:03, Average Speed: 31.4km/h, Estimated Avg Power: 366.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1324164355

Waneer ? December 23, 2017 at 12:27PM

Ride (Groningen, Groningen): Distance: 50.3km, Elevation Gain: 85m, Moving Time: 02:05:22, Average Speed: 24.1km/h, Estimated Avg Power: 205.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Middagrit

http://strava.com/activities/1324076347

Waneer ? December 23, 2017 at 11:00AM

Run: Distance: 19.2km, Elevation Gain: 73m, Moving Time: 01:50:53, Pace: 5:47/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 23-12-2017, St. Thomas Trailrun

http://strava.com/activities/1324050038

Waneer ? December 23, 2017 at 11:01AM

Ride (Assen, DR): Distance: 65.6km, Elevation Gain: 185m, Moving Time: 03:12:52, Average Speed: 20.4km/h, Estimated Avg Power: 210.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Relaxed rondje met Anke Joke en Jacco

http://strava.com/activities/1324068299

Waneer ? December 23, 2017 at 09:03AM