Ride (Groningen, Groningen): Distance: 46.6km, Elevation Gain: 22m, Moving Time: 02:07:42, Average Speed: 21.9km/h, Estimated Avg Power: 166.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Ochtendrit

http://strava.com/activities/1316930027

Waneer ? December 17, 2017 at 09:31AM

Ride: Distance: 50.0km, Elevation Gain: 179m, Moving Time: 02:41:27, Average Speed: 18.6km/h, Estimated Avg Power: 84.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Ochtendrit

http://strava.com/activities/1316928152

Waneer ? December 17, 2017 at 09:10AM

Ride (Assen, DR): Distance: 43.9km, Elevation Gain: 15m, Moving Time: 01:42:16, Average Speed: 25.7km/h, Estimated Avg Power: 254.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/1316770659

Waneer ? December 17, 2017 at 08:03AM

Ride (Assen, DR): Distance: 43.9km, Elevation Gain: 15m, Moving Time: 01:42:16, Average Speed: 25.7km/h, Estimated Avg Power: 254.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/1316770659

Waneer ? December 17, 2017 at 08:03AM

Swim (Wirdum, Friesland, FR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:57, Average Speed: 2.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 17-12-2017, Zondagsplons Wirdumervaart

http://strava.com/activities/1316739297

Waneer ? December 17, 2017 at 08:34AM

Walk (Wirdum, Friesland, FR): Distance: 2.6km, Elevation Gain: 2m, Moving Time: 00:19:36, Average Speed: 7.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Night Walk

http://strava.com/activities/1316494537

Waneer ? December 16, 2017 at 11:40PM

Run (Zuidlaren, DR): Distance: 16.7km, Elevation Gain: 82m, Moving Time: 01:31:12, Pace: 5:27/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1316085728

Waneer ? December 16, 2017 at 03:37PM

Ride (Assen, Drenthe): Distance: 47.7km, Elevation Gain: 71m, Moving Time: 01:53:19, Average Speed: 25.2km/h, Estimated Avg Power: 235.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1316004081

Waneer ? December 16, 2017 at 02:18PM

Run (Assen, Drenthe): Distance: 6.4km, Elevation Gain: 17m, Moving Time: 00:32:20, Pace: 5:03/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop

http://strava.com/activities/1315867048

Waneer ? December 16, 2017 at 02:06PM

Ride (Assen, DR): Distance: 38.6km, Elevation Gain: 104m, Moving Time: 02:24:52, Average Speed: 16.0km/h, Estimated Avg Power: 122.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Jeugdtraining

http://strava.com/activities/1315677926

Waneer ? December 16, 2017 at 08:25AM