Run: Distance: 5.7km, Elevation Gain: 9m, Moving Time: 00:35:25, Pace: 6:11/km
Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Avondloop
http://strava.com/activities/1314041967
Waneer ? December 14, 2017 at 08:05PM
Run: Distance: 5.7km, Elevation Gain: 9m, Moving Time: 00:35:25, Pace: 6:11/km
Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Avondloop
http://strava.com/activities/1314041967
Waneer ? December 14, 2017 at 08:05PM
Walk: Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:38:25, Average Speed: 1.6km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Rijksmuseum Amsterdam met Mirte en groep 7/8 Uniaskoalle
http://strava.com/activities/1314045064
Waneer ? December 14, 2017 at 01:37PM
Ride (Assen, Drenthe): Distance: 32.3km, Elevation Gain: 68m, Moving Time: 01:18:43, Average Speed: 24.6km/h, Estimated Avg Power: 224.3 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Duur met intensieve blokjes.
http://strava.com/activities/1314020302
Waneer ? December 14, 2017 at 06:57PM
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:22:27, Average Speed: 0.0km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 14-12-2017, Functional fit, Amsterdam
http://strava.com/activities/1313839986
Waneer ? December 14, 2017 at 03:59PM
Ride (Assen, DR): Distance: 51.6km, Elevation Gain: 58m, Moving Time: 02:27:50, Average Speed: 20.9km/h, Estimated Avg Power: 61.9 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Rondje borger met Joke
http://strava.com/activities/1313798435
Waneer ? December 14, 2017 at 01:19PM
Ride (Assen, DR): Distance: 52.4km, Elevation Gain: 173m, Moving Time: 02:30:50, Average Speed: 20.8km/h, Estimated Avg Power: 155.9 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Met Anke
http://strava.com/activities/1313778566
Waneer ? December 14, 2017 at 01:25PM
Run (Assen, DR): Distance: 5.0km, Elevation Gain: 18m, Moving Time: 00:25:15, Pace: 5:02/km
Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Fris zonnetje
http://strava.com/activities/1313608080
Waneer ? December 14, 2017 at 12:21PM
Ride: Distance: 31.4km, Elevation Gain: 17m, Moving Time: 01:22:06, Average Speed: 22.9km/h, Estimated Avg Power: 216.2 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Laatste energie van vandaag ?#Piekjes
http://strava.com/activities/1312995048
Waneer ? December 13, 2017 at 07:49PM
Run: Distance: 7.5km, Elevation Gain: 2m, Moving Time: 00:46:16, Pace: 6:11/km
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 13-12-2017, Training loopgroep Wytgaard
http://strava.com/activities/1312981826
Waneer ? December 13, 2017 at 07:35PM
Run: Distance: 7.5km, Elevation Gain: 2m, Moving Time: 00:46:16, Pace: 6:11/km
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 13-12-2017, Training loopgroep Wytgaard
http://strava.com/activities/1312981826
Waneer ? December 13, 2017 at 07:35PM