Ride: Distance: 31.6km, Elevation Gain: 285m, Moving Time: 01:59:32, Average Speed: 15.9km/h, Estimated Avg Power: 129.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Ochtendrit

http://strava.com/activities/1309014838

Waneer ? December 10, 2017 at 09:37AM

Ride: Distance: 31.6km, Elevation Gain: 285m, Moving Time: 01:59:32, Average Speed: 15.9km/h, Estimated Avg Power: 129.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Ochtendrit

http://strava.com/activities/1309014838

Waneer ? December 10, 2017 at 09:37AM

Workout: Distance: 0.7km, Elevation Gain: 0m, Moving Time: 01:23:29, Average Speed: 0.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Ochtendactiviteit

http://strava.com/activities/1308920587

Waneer ? December 10, 2017 at 09:51AM

Ride: Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:55:26, Average Speed: 1.1km/h, Estimated Avg Power: 20.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Ochtendrit dolle boel sportschool

http://strava.com/activities/1308917203

Waneer ? December 10, 2017 at 09:44AM

Elliptical: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:27:33, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Spinningtime @jp

http://strava.com/activities/1308915398

Waneer ? December 10, 2017 at 09:43AM

Ride (Assen, Drenthe): Distance: 64.7km, Elevation Gain: 144m, Moving Time: 02:10:18, Average Speed: 29.8km/h, Estimated Avg Power: 142.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Ochtendrit

http://strava.com/activities/1308913613

Waneer ? December 10, 2017 at 08:34AM

Walk: Distance: 2.7km, Elevation Gain: 11m, Moving Time: 00:32:55, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling

http://strava.com/activities/1308873233

Waneer ? December 10, 2017 at 10:00AM

Walk: Distance: 2.7km, Elevation Gain: 11m, Moving Time: 00:32:55, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling

http://strava.com/activities/1308873233

Waneer ? December 10, 2017 at 10:00AM

Swim (Wirdum, Friesland, FR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:28, Average Speed: 1.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 10-12-2017, Plons Wirdumervaart

http://strava.com/activities/1308800962

Waneer ? December 10, 2017 at 08:34AM

IceSkate: Distance: 20.7km, Elevation Gain: 97m, Moving Time: 00:35:13, Average Speed: 35.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Eerste plek M2 leisure Word M2

http://strava.com/activities/1308546535

Waneer ? December 09, 2017 at 09:51PM