Run (Assen, DR): Distance: 9.4km, Elevation Gain: 29m, Moving Time: 00:59:19, Pace: 6:17/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Rundogwalk

http://strava.com/activities/1304540423

Waneer ? December 06, 2017 at 04:23PM

Ride: Distance: 68.9km, Elevation Gain: 180m, Moving Time: 03:24:59, Average Speed: 20.2km/h, Estimated Avg Power: 75.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Duurtraining

http://strava.com/activities/1304510100

Waneer ? December 06, 2017 at 12:03PM

Run (Assen, DR): Distance: 2.8km, Elevation Gain: 13m, Moving Time: 00:12:02, Pace: 4:17/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/1304457336

Waneer ? December 06, 2017 at 01:22PM

Run (Assen, DR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:15, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/1304457080

Waneer ? December 06, 2017 at 01:19PM

Run (Assen, DR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:02, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/1304456834

Waneer ? December 06, 2017 at 01:19PM

Run (Assen, DR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:09, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/1304456706

Waneer ? December 06, 2017 at 01:18PM

Ride (Assen, Drenthe): Distance: 64.5km, Elevation Gain: 178m, Moving Time: 03:18:49, Average Speed: 19.5km/h, Estimated Avg Power: 152.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Middagrit

http://strava.com/activities/1304472895

Waneer ? December 06, 2017 at 12:18PM

Ride (Assen, DR): Distance: 34.3km, Elevation Gain: 53m, Moving Time: 01:55:39, Average Speed: 17.8km/h, Estimated Avg Power: 129.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: 14x 10’ D2/3 was de bedoeling…. uiteindelijk gewoon lekker getrapt met Joke

http://strava.com/activities/1304414175

Waneer ? December 06, 2017 at 01:10PM

Ride (Assen, DR): Distance: 42.1km, Elevation Gain: 67m, Moving Time: 02:05:52, Average Speed: 20.1km/h, Estimated Avg Power: 156.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Namiddagrit

http://strava.com/activities/1304406638

Waneer ? December 06, 2017 at 01:02PM

Ride (Assen, DR): Distance: 39.1km, Elevation Gain: 77m, Moving Time: 02:14:47, Average Speed: 17.4km/h, Estimated Avg Power: 110.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: @Jeanet ?

http://strava.com/activities/1304406102

Waneer ? December 06, 2017 at 12:35PM