Ride (Assen, DR): Distance: 51.3km, Elevation Gain: 140m, Moving Time: 03:22:10, Average Speed: 15.2km/h, Estimated Avg Power: 153.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Ochtendrit met teammaat Anne met een afsluitend Tacotje

http://strava.com/activities/871857080

Waneer ? February 19, 2017 at 08:12AM

Ride: Distance: 65.2km, Elevation Gain: 366m, Moving Time: 02:49:57, Average Speed: 23.0km/h, Estimated Avg Power: 116.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Niek ten Berge: Morning Ride

http://strava.com/activities/871727094

Waneer ? February 19, 2017 at 08:13AM

Ride (Appelscha, FR): Distance: 15.2km, Elevation Gain: 31m, Moving Time: 00:53:04, Average Speed: 17.2km/h, Estimated Avg Power: 87.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Minze Kramer: Ochtendrit ATB

http://strava.com/activities/871678511

Waneer ? February 19, 2017 at 09:41AM

Ride (Exloo, Drenthe): Distance: 28.9km, Elevation Gain: 73m, Moving Time: 01:25:50, Average Speed: 20.2km/h, Estimated Avg Power: 196.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Verjaardag ritje met de sous

http://strava.com/activities/871657105

Waneer ? February 19, 2017 at 08:54AM

Ride: Distance: 27.6km, Elevation Gain: 82m, Moving Time: 01:38:15, Average Speed: 16.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/871652734

Waneer ? February 19, 2017 at 08:25AM

Run: Distance: 3.6km, Elevation Gain: 12m, Moving Time: 00:27:56, Pace: 7:45/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ada Koops: Boomkroonpad

http://strava.com/activities/871637067

Waneer ? February 19, 2017 at 09:29AM

Ride: Distance: 1632.1km, Elevation Gain: 0m, Moving Time: 02:32:02, Average Speed: 644.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Ochtendrit

http://strava.com/activities/871622459

Waneer ? February 19, 2017 at 06:04AM

Walk: Distance: 3.5km, Elevation Gain: 151m, Moving Time: 00:49:18, Average Speed: 4.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 18-2-2017, Wandeling met pa Oberau

http://strava.com/activities/871262239

Waneer ? February 18, 2017 at 09:24PM

Ride: Distance: 22.9km, Elevation Gain: 187m, Moving Time: 01:20:31, Average Speed: 17.0km/h, Estimated Avg Power: 135.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Cindy En Paul Boer: rondje vliegveld door de prairie en per ongeluk een stukje snelweg (had het echt niet door)

http://strava.com/activities/871086132

Waneer ? February 18, 2017 at 03:25PM

Ride (Assen, Drenthe): Distance: 78.6km, Elevation Gain: 129m, Moving Time: 02:51:29, Average Speed: 27.5km/h, Estimated Avg Power: 129.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Duurtraining

http://strava.com/activities/870917177

Waneer ? February 18, 2017 at 02:27PM