Categoriearchief: Tjeerd van Spijker

Door Strava Vriend: gerrit mobiel: Zeer ruim rondje Assen! Duurtraining zone 3

Ride: Distance: 63.4km, Elevation Gain: 222m, Moving Time: 03:19:21, Average Speed: 19.1km/h, Estimated Avg Power: 89.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Zeer ruim rondje Assen! Duurtraining zone 3

http://strava.com/activities/1295521505

Waneer ? November 29, 2017 at 01:59PM

Door Strava Vriend: Jolanda Raven: Ochtendrit met Janette en Evelien

Ride (Groningen, Groningen): Distance: 42.3km, Elevation Gain: 85m, Moving Time: 03:00:37, Average Speed: 14.0km/h, Estimated Avg Power: 117.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit met Janette en Evelien

http://strava.com/activities/1295221722

Waneer ? November 29, 2017 at 08:42AM

Door Strava Vriend: harry dijkstra: Zwift – FTP Test (shorter)

VirtualRide: Distance: 22.2km, Elevation Gain: 237m, Moving Time: 00:46:39, Average Speed: 28.5km/h, Estimated Avg Power: 216.7 (from power meter), Weighted Avg Power: 245

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – FTP Test (shorter)

http://strava.com/activities/1294567929

Waneer ? November 28, 2017 at 09:27PM

Door Strava Vriend: Lennart Dolfing: Finale Mtb Assen instroomgroep (achterrijder)

Ride (Assen, Drenthe): Distance: 48.3km, Elevation Gain: 50m, Moving Time: 02:12:31, Average Speed: 21.9km/h, Estimated Avg Power: 198.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Finale Mtb Assen instroomgroep (achterrijder)

http://strava.com/activities/1294536244

Waneer ? November 28, 2017 at 07:13PM