Ride (Assen, DR): Distance: 38.0km, Elevation Gain: 522m, Moving Time: 02:02:01, Average Speed: 18.7km/h, Estimated Avg Power: 195.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Cindy En Paul Boer: jeugdtraining plus

http://strava.com/activities/854795073

Waneer ? February 04, 2017 at 09:35AM

Run: Distance: 14.2km, Elevation Gain: 12m, Moving Time: 01:12:56, Pace: 5:08/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunchloop

http://strava.com/activities/854748770

Waneer ? February 04, 2017 at 12:17PM

Run (Zuidlaren, DR): Distance: 13.7km, Elevation Gain: 12m, Moving Time: 01:13:15, Pace: 5:22/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/854753301

Waneer ? February 04, 2017 at 12:17PM

Ride: Distance: 11.3km, Elevation Gain: 0m, Moving Time: 01:01:14, Average Speed: 11.0km/h, Estimated Avg Power: 106.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Route Kropswolde maar dan half ofzo

http://strava.com/activities/854745125

Waneer ? February 04, 2017 at 01:11PM

Ride: Distance: 52.4km, Elevation Gain: 66m, Moving Time: 02:32:16, Average Speed: 20.6km/h, Estimated Avg Power: 119.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/854647317

Waneer ? February 04, 2017 at 10:00AM

Ride (Assen, Drenthe): Distance: 16.1km, Elevation Gain: 24m, Moving Time: 01:16:21, Average Speed: 12.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Ochtendrit

http://strava.com/activities/854608714

Waneer ? February 04, 2017 at 09:18AM

Run: Distance: 2.3km, Elevation Gain: 0m, Moving Time: 00:18:14, Pace: 8:05/km

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Zonnig 🙂

http://strava.com/activities/854450078

Waneer ? February 04, 2017 at 09:59AM

Run: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:16:50, Pace: 11:10/km

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Dog walk 😉

http://strava.com/activities/854144435

Waneer ? February 03, 2017 at 11:23PM

Ride: Distance: 4.8km, Elevation Gain: 0m, Moving Time: 00:18:40, Average Speed: 15.3km/h, Estimated Avg Power: 82.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Na 9 opeenvolgende werkdagen Homeride

http://strava.com/activities/854060468

Waneer ? February 03, 2017 at 09:34PM

Ride (Wirdum, Friesland, FR): Distance: 18.2km, Elevation Gain: 19m, Moving Time: 01:18:17, Average Speed: 14.0km/h, Estimated Avg Power: 59.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 3-2-2017, Fietsrit openlag Comenius, Leeuwarden

http://strava.com/activities/854044585

Waneer ? February 03, 2017 at 06:22PM