Ride: Distance: 5.2km, Elevation Gain: 13m, Moving Time: 00:11:06, Average Speed: 27.9km/h, Estimated Avg Power: 383.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Lunch Ride

http://strava.com/activities/852537672

Waneer ? February 02, 2017 at 11:44AM

Run: Distance: 5.1km, Elevation Gain: 0m, Moving Time: 00:34:51, Pace: 6:52/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Zijn we weer

http://strava.com/activities/852505235

Waneer ? February 02, 2017 at 09:21AM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:50:01, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Krachttraining-cardio-hardlopen

http://strava.com/activities/852505273

Waneer ? February 02, 2017 at 08:29AM

Run: Distance: 8.3km, Elevation Gain: 0m, Moving Time: 01:10:20, Pace: 8:28/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondloop

http://strava.com/activities/852216047

Waneer ? February 01, 2017 at 06:48PM

Walk (Assen, Drenthe): Distance: 6.7km, Elevation Gain: 0m, Moving Time: 01:04:29, Average Speed: 6.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Paardje heeft onderhoud, baasje dan maar een stukje wandelen

http://strava.com/activities/851960713

Waneer ? February 01, 2017 at 07:54PM

Run (Wirdum, Friesland, FR): Distance: 13.2km, Elevation Gain: 0m, Moving Time: 01:15:10, Pace: 5:42/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 1-2-2017, Training loopgroep Wytgaard

http://strava.com/activities/851962843

Waneer ? February 01, 2017 at 07:12PM

Ride (Assen, Drenthe): Distance: 47.3km, Elevation Gain: 13m, Moving Time: 01:56:20, Average Speed: 24.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondrit

http://strava.com/activities/851951978

Waneer ? February 01, 2017 at 06:46PM

Ride (Wirdum, Friesland, FR): Distance: 6.5km, Elevation Gain: 0m, Moving Time: 00:21:24, Average Speed: 18.2km/h, Estimated Avg Power: 64.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Ride

http://strava.com/activities/851962763

Waneer ? January 31, 2017 at 10:57AM

VirtualRide: Distance: 33.2km, Elevation Gain: 135m, Moving Time: 00:57:41, Average Speed: 34.5km/h, Estimated Avg Power: 223.3 (from power meter), Weighted Avg Power: 228

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia 02/01/2017

http://strava.com/activities/851917316

Waneer ? February 01, 2017 at 07:29PM

Ride (Assen, DR): Distance: 61.6km, Elevation Gain: 87m, Moving Time: 02:57:37, Average Speed: 20.8km/h, Estimated Avg Power: 65.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Stroomdalroute met joke en antonio

http://strava.com/activities/851488248

Waneer ? February 01, 2017 at 09:50AM