Run: Distance: 4.8km, Elevation Gain: 6m, Moving Time: 00:32:39, Pace: 6:50/km

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Avondloop

http://strava.com/activities/1288904746

Waneer ? November 24, 2017 at 08:09PM

Ride: Distance: 30.1km, Elevation Gain: 126m, Moving Time: 01:31:31, Average Speed: 19.7km/h, Estimated Avg Power: 99.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Zo maar een rondje

http://strava.com/activities/1288739627

Waneer ? November 24, 2017 at 03:51PM

Run (Assen, DR): Distance: 5.2km, Elevation Gain: 12m, Moving Time: 00:25:49, Pace: 4:59/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jordi Swijghuizen: School

http://strava.com/activities/1288727201

Waneer ? November 24, 2017 at 05:56PM

Run (Assen, Drenthe): Distance: 4.9km, Elevation Gain: 10m, Moving Time: 00:41:33, Pace: 8:32/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Wandeling met Levi

http://strava.com/activities/1288655295

Waneer ? November 24, 2017 at 04:23PM

Run: Distance: 9.3km, Elevation Gain: 9m, Moving Time: 01:02:21, Pace: 6:42/km

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Trots! Volgende keer de 10 km aantikken

http://strava.com/activities/1288417747

Waneer ? November 24, 2017 at 12:18PM

Run: Distance: 3.6km, Elevation Gain: 24m, Moving Time: 00:22:40, Pace: 6:16/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Run

http://strava.com/activities/1288358316

Waneer ? November 24, 2017 at 11:03AM

Ride: Distance: 45.1km, Elevation Gain: 17m, Moving Time: 01:33:44, Average Speed: 28.9km/h, Estimated Avg Power: 310.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit racer

http://strava.com/activities/1288252255

Waneer ? November 24, 2017 at 08:01AM

Ride (Assen, DR): Distance: 2.8km, Elevation Gain: 0m, Moving Time: 00:06:44, Average Speed: 24.6km/h, Estimated Avg Power: 253.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Bryton reset ?

http://strava.com/activities/1288252328

Waneer ? November 24, 2017 at 07:53AM

Run (Zuidlaren, DR): Distance: 7.0km, Elevation Gain: 36m, Moving Time: 00:36:55, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Nachtloop

http://strava.com/activities/1287842665

Waneer ? November 23, 2017 at 09:14PM

Ride (Assen, DR): Distance: 55.4km, Elevation Gain: 121m, Moving Time: 02:12:30, Average Speed: 25.1km/h, Estimated Avg Power: 241.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: Lekker stampen met LEF

http://strava.com/activities/1287875725

Waneer ? November 23, 2017 at 07:19PM