Ride: Distance: 46.9km, Elevation Gain: 83m, Moving Time: 01:56:40, Average Speed: 24.1km/h, Estimated Avg Power: 221.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Tussen de buitjes door !!

http://strava.com/activities/1282057283

Waneer ? November 19, 2017 at 01:54PM

Ride (Assen, Drenthe): Distance: 52.9km, Elevation Gain: 162m, Moving Time: 02:09:00, Average Speed: 24.6km/h, Estimated Avg Power: 104.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Gelukkig had ik mijn duikbril en snorkel mee ??

http://strava.com/activities/1282056661

Waneer ? November 19, 2017 at 01:03PM

Ride (Assen, DR): Distance: 138.6km, Elevation Gain: 458m, Moving Time: 07:59:48, Average Speed: 17.3km/h, Estimated Avg Power: 94.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Ochtendrit

http://strava.com/activities/1282054114

Waneer ? November 19, 2017 at 07:51AM

Walk (Makkinga, Friesland): Distance: 2.4km, Elevation Gain: 5m, Moving Time: 00:26:53, Average Speed: 5.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Middagwandeling met Ecco

http://strava.com/activities/1282032025

Waneer ? November 19, 2017 at 02:58PM

Run (Smilde, DR): Distance: 5.5km, Elevation Gain: 34m, Moving Time: 00:34:57, Pace: 6:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Rondje Smilde

http://strava.com/activities/1282023496

Waneer ? November 19, 2017 at 02:57PM

Ride: Distance: 19.3km, Elevation Gain: 47m, Moving Time: 01:09:59, Average Speed: 16.5km/h, Estimated Avg Power: 89.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Retour EHBO klus Baggelhuizen Cross met Peter Stevens

http://strava.com/activities/1282032940

Waneer ? November 19, 2017 at 02:22PM

Ride (Assen, DR): Distance: 13.9km, Elevation Gain: 51m, Moving Time: 01:20:44, Average Speed: 10.4km/h, Estimated Avg Power: 72.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Priegelen en prutsen aan de Baggel met Joke en Anke!

http://strava.com/activities/1282045364

Waneer ? November 19, 2017 at 10:44AM

Ride (Assen, DR): Distance: 136.1km, Elevation Gain: 403m, Moving Time: 06:40:18, Average Speed: 20.4km/h, Estimated Avg Power: 202.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Morning Ride

http://strava.com/activities/1282047981

Waneer ? November 19, 2017 at 07:55AM

Run: Distance: 15.0km, Elevation Gain: 158m, Moving Time: 01:11:57, Pace: 4:48/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1281950739

Waneer ? November 19, 2017 at 01:40PM

Run: Distance: 15.2km, Elevation Gain: 165m, Moving Time: 01:09:24, Pace: 4:35/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 19-11-2017, NN Zevenheuvelenloop, Nijmegen

http://strava.com/activities/1281945084

Waneer ? November 19, 2017 at 01:33PM