Ride (Assen, DR): Distance: 45.2km, Elevation Gain: 196m, Moving Time: 02:25:36, Average Speed: 18.6km/h, Estimated Avg Power: 128.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondrit

http://strava.com/activities/1265737315

Waneer ? November 07, 2017 at 07:12PM

Ride (Assen, Drenthe): Distance: 40.2km, Elevation Gain: 187m, Moving Time: 02:26:49, Average Speed: 16.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: MTB Assen instroomgroep begeleiden

http://strava.com/activities/1265724931

Waneer ? November 07, 2017 at 07:07PM

Ride: Distance: 0.3km, Elevation Gain: 4m, Moving Time: 00:03:16, Average Speed: 5.2km/h, Estimated Avg Power: 40.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Evening Ride

http://strava.com/activities/1265603192

Waneer ? November 07, 2017 at 07:13PM

Ride: Distance: 0.3km, Elevation Gain: 4m, Moving Time: 00:03:16, Average Speed: 5.2km/h, Estimated Avg Power: 40.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Evening Ride

http://strava.com/activities/1265603192

Waneer ? November 07, 2017 at 07:13PM

Ride: Distance: 45.2km, Elevation Gain: 0m, Moving Time: 01:45:55, Average Speed: 25.6km/h, Estimated Avg Power: 249.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Piekjes #BMC

http://strava.com/activities/1265593329

Waneer ? November 07, 2017 at 06:42PM

Swim: Distance: 0.2km, Elevation Gain: 0m, Moving Time: 00:03:10, Average Speed: 3.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 7-11-2017, Zwemmen Atlantische oceaan

http://strava.com/activities/1265551051

Waneer ? November 07, 2017 at 01:07PM

Run (Zuidlaren, DR): Distance: 6.1km, Elevation Gain: 26m, Moving Time: 00:29:09, Pace: 4:47/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Avondloop

http://strava.com/activities/1265482152

Waneer ? November 07, 2017 at 06:37PM

Ride (Assen, DR): Distance: 6.2km, Elevation Gain: 17m, Moving Time: 00:44:36, Average Speed: 8.3km/h, Estimated Avg Power: 84.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Ff naar wielerbaan

http://strava.com/activities/1265484722

Waneer ? November 07, 2017 at 06:33PM

Ride: Distance: 52.2km, Elevation Gain: 72m, Moving Time: 02:07:28, Average Speed: 24.6km/h, Estimated Avg Power: 232.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1265459618

Waneer ? November 07, 2017 at 03:20PM

Walk: Distance: 13.7km, Elevation Gain: 345m, Moving Time: 02:53:47, Average Speed: 4.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Middag wandeling

http://strava.com/activities/1265178687

Waneer ? November 07, 2017 at 11:43AM