Run: Distance: 5.6km, Elevation Gain: 20m, Moving Time: 00:39:43, Pace: 7:07/km

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Namiddagloop

http://strava.com/activities/1265086654

Waneer ? November 07, 2017 at 01:05PM

Ride (Assen, DR): Distance: 67.9km, Elevation Gain: 98m, Moving Time: 03:23:39, Average Speed: 20.0km/h, Estimated Avg Power: 60.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Appelscha met Joke!

http://strava.com/activities/1265059593

Waneer ? November 07, 2017 at 09:16AM

Ride (Assen, DR): Distance: 65.3km, Elevation Gain: 277m, Moving Time: 03:17:36, Average Speed: 19.8km/h, Estimated Avg Power: 139.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Appelscha ?

http://strava.com/activities/1265038336

Waneer ? November 07, 2017 at 09:28AM

Ride (Assen, DR): Distance: 71.8km, Elevation Gain: 124m, Moving Time: 03:07:24, Average Speed: 23.0km/h, Estimated Avg Power: 225.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Mtb time ??

http://strava.com/activities/1265020639

Waneer ? November 07, 2017 at 09:23AM

Ride (Hoogersmilde, DR): Distance: 47.3km, Elevation Gain: 38m, Moving Time: 02:11:47, Average Speed: 21.5km/h, Estimated Avg Power: 174.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/1264976856

Waneer ? November 07, 2017 at 09:35AM

Ride (Assen, Drenthe): Distance: 29.4km, Elevation Gain: 11m, Moving Time: 01:03:58, Average Speed: 27.6km/h, Estimated Avg Power: 267.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/1264709040

Waneer ? November 07, 2017 at 05:05AM

Walk: Distance: 9.2km, Elevation Gain: 28m, Moving Time: 02:05:28, Average Speed: 4.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Middagwandeling met Carla, Marit en Akali.

http://strava.com/activities/1264442723

Waneer ? November 05, 2017 at 02:43PM

Walk: Distance: 10.3km, Elevation Gain: 446m, Moving Time: 02:49:34, Average Speed: 3.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: The Day after ….☀️

http://strava.com/activities/1263935825

Waneer ? November 06, 2017 at 11:35AM

Walk: Distance: 17.7km, Elevation Gain: 594m, Moving Time: 03:44:46, Average Speed: 4.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Ochtendwandeling

http://strava.com/activities/1263756060

Waneer ? November 06, 2017 at 09:59AM

Ride (Assen, DR): Distance: 101.2km, Elevation Gain: 53m, Moving Time: 03:31:16, Average Speed: 28.7km/h, Estimated Avg Power: 312.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Lekker begin van de week

http://strava.com/activities/1263692985

Waneer ? November 06, 2017 at 09:38AM