Ride (Assen, DR): Distance: 17.9km, Elevation Gain: 24m, Moving Time: 00:56:09, Average Speed: 19.1km/h, Estimated Avg Power: 173.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: Kort rondje Baggel

http://strava.com/activities/985348844

Waneer ? May 14, 2017 at 09:52AM

Ride (Assen, DR): Distance: 45.7km, Elevation Gain: 12m, Moving Time: 01:31:44, Average Speed: 29.9km/h, Estimated Avg Power: 335.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/985248874

Waneer ? May 14, 2017 at 07:41AM

Swim: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:07:56, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 14-5-2017, Zondagsplons Wirdumervaart (15 graden!)

http://strava.com/activities/985231567

Waneer ? May 14, 2017 at 08:34AM

Run (Assen, DR): Distance: 5.6km, Elevation Gain: 0m, Moving Time: 01:03:59, Pace: 11:25/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Ochtendloop met de dogs

http://strava.com/activities/985228260

Waneer ? May 14, 2017 at 07:44AM

Ride: Distance: 8.4km, Elevation Gain: 0m, Moving Time: 00:17:53, Average Speed: 28.2km/h, Estimated Avg Power: 322.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Nachtrit zum hause

http://strava.com/activities/984896543

Waneer ? May 13, 2017 at 11:40PM

Ride (Assen, DR): Distance: 80.5km, Elevation Gain: 202m, Moving Time: 03:45:45, Average Speed: 21.4km/h, Estimated Avg Power: 214.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Lunch Ride

http://strava.com/activities/984902046

Waneer ? May 13, 2017 at 12:51PM

Hike (Wirdum, Friesland, FR): Distance: 2.3km, Elevation Gain: 0m, Moving Time: 00:29:36, Average Speed: 4.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Night Hike

http://strava.com/activities/984875054

Waneer ? May 12, 2017 at 10:16PM

VirtualRide: Distance: 16.5km, Elevation Gain: 50m, Moving Time: 00:29:12, Average Speed: 34.0km/h, Estimated Avg Power: 168.8 (from power meter), Weighted Avg Power: 190

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Bkool – Lehi to American Fork (mid-spring)

http://strava.com/activities/984832006

Waneer ? May 13, 2017 at 10:17PM

VirtualRide: Distance: 11.6km, Elevation Gain: 0m, Moving Time: 00:22:30, Average Speed: 30.9km/h, Estimated Avg Power: 153.7 (from power meter), Weighted Avg Power: 180

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Bkool – Flat – 1938616

http://strava.com/activities/984793355

Waneer ? May 13, 2017 at 09:46PM

Run (Assen, DR): Distance: 7.5km, Elevation Gain: 0m, Moving Time: 00:39:32, Pace: 5:16/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Night Run

http://strava.com/activities/984796549

Waneer ? May 13, 2017 at 09:12PM