Ride (Assen, DR): Distance: 5.9km, Elevation Gain: 0m, Moving Time: 00:23:04, Average Speed: 15.3km/h, Estimated Avg Power: 137.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Avondrit

http://strava.com/activities/976990046

Waneer ? May 08, 2017 at 07:43PM

Run: Distance: 14.3km, Elevation Gain: 28m, Moving Time: 01:15:07, Pace: 5:15/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/976902153

Waneer ? May 08, 2017 at 05:48PM

Run: Distance: 3.3km, Elevation Gain: 0m, Moving Time: 00:18:25, Pace: 5:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-5-2017, Cooling down loopje Amstel, Amsterdam

http://strava.com/activities/976878184

Waneer ? May 08, 2017 at 06:02PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:52:50, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-5-2017, Functional Fit, Amsterdam

http://strava.com/activities/976878165

Waneer ? May 08, 2017 at 05:05PM

Walk: Distance: 10.3km, Elevation Gain: 14m, Moving Time: 01:48:16, Average Speed: 5.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Middagwandeling

http://strava.com/activities/976864720

Waneer ? May 08, 2017 at 05:00PM

Ride (Assen, DR): Distance: 55.8km, Elevation Gain: 92m, Moving Time: 03:14:34, Average Speed: 17.2km/h, Estimated Avg Power: 97.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/976664871

Waneer ? May 08, 2017 at 12:35PM

Ride: Distance: 28.9km, Elevation Gain: 113m, Moving Time: 01:46:24, Average Speed: 16.3km/h, Estimated Avg Power: 79.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/976435900

Waneer ? May 08, 2017 at 10:15AM

Ride: Distance: 5.9km, Elevation Gain: 18m, Moving Time: 00:18:37, Average Speed: 19.0km/h, Estimated Avg Power: 209.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/976254446

Waneer ? May 08, 2017 at 08:20AM

Walk: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:23:51, Average Speed: 4.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Night Walk in Hamm Germany

http://strava.com/activities/975947355

Waneer ? May 07, 2017 at 09:17PM

Ride (Assen, DR): Distance: 37.5km, Elevation Gain: 69m, Moving Time: 01:48:13, Average Speed: 20.8km/h, Estimated Avg Power: 170.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Geocache rondje met teammaat Ben

http://strava.com/activities/975808631

Waneer ? May 07, 2017 at 07:02PM