Ride (Assen, DR): Distance: 41.0km, Elevation Gain: 66m, Moving Time: 02:07:17, Average Speed: 19.3km/h, Estimated Avg Power: 173.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Relaxed ritje met Sandra

http://strava.com/activities/972423113

Waneer ? May 05, 2017 at 06:52PM

Run (Zuidlaren, DR): Distance: 11.7km, Elevation Gain: 12m, Moving Time: 00:58:58, Pace: 5:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Avondloop

http://strava.com/activities/972288171

Waneer ? May 05, 2017 at 06:46PM

Run: Distance: 10.2km, Elevation Gain: 16m, Moving Time: 01:55:20, Pace: 11:21/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Prachtige wandeling van de uiterste oostpunt van Ameland naar Buren. Met jonge lepelaars!!

http://strava.com/activities/972166284

Waneer ? May 05, 2017 at 02:20PM

Ride: Distance: 46.2km, Elevation Gain: 29m, Moving Time: 01:44:51, Average Speed: 26.4km/h, Estimated Avg Power: 226.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Onderhoud bij #kramerappelscha en tegen wind terug

http://strava.com/activities/972048503

Waneer ? May 05, 2017 at 02:52PM

Workout: Distance: 0.2km, Elevation Gain: 0m, Moving Time: 00:02:53, Average Speed: 3.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Zonnebaden is ook topsport #laatstedagzwembad#

http://strava.com/activities/971935597

Waneer ? May 05, 2017 at 11:19AM

Ride (Assen, DR): Distance: 34.6km, Elevation Gain: 39m, Moving Time: 01:59:30, Average Speed: 17.4km/h, Estimated Avg Power: 143.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Gps tracker test rondje en Geocache

http://strava.com/activities/971928161

Waneer ? May 05, 2017 at 11:18AM

Ride (Assen, Drenthe): Distance: 31.3km, Elevation Gain: 17m, Moving Time: 01:06:55, Average Speed: 28.1km/h, Estimated Avg Power: 136.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/971901598

Waneer ? May 05, 2017 at 01:19PM

Run: Distance: 12.5km, Elevation Gain: 20m, Moving Time: 01:16:59, Pace: 6:10/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 5-5-2017, Bevrijdingsloopje Ghisonaccia à la plage

http://strava.com/activities/971889979

Waneer ? May 05, 2017 at 11:52AM

Ride: Distance: 30.0km, Elevation Gain: 0m, Moving Time: 01:30:00, Average Speed: 20.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Spinning

http://strava.com/activities/971810743

Waneer ? May 05, 2017 at 11:11AM

Run (Assen, DR): Distance: 11.1km, Elevation Gain: 13m, Moving Time: 00:59:38, Pace: 5:22/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Toch weer afdwalen ipv kort rondje

http://strava.com/activities/971777968

Waneer ? May 05, 2017 at 10:40AM