Ride (Hoogersmilde, DR): Distance: 45.0km, Elevation Gain: 114m, Moving Time: 02:25:18, Average Speed: 18.6km/h, Estimated Avg Power: 150.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/746193300

Waneer ? October 16, 2016 at 08:43AM

Ride: Distance: 51.6km, Elevation Gain: 138m, Moving Time: 03:05:06, Average Speed: 16.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/746210371

Waneer ? October 16, 2016 at 08:27AM

Ride (Smilde, DR): Distance: 63.6km, Elevation Gain: 90m, Moving Time: 02:56:28, Average Speed: 21.6km/h, Estimated Avg Power: 189.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Smilde – Cycle – Cyclemeter

http://strava.com/activities/746214484

Waneer ? October 16, 2016 at 08:27AM

Run (Assen, DR): Distance: 11.1km, Elevation Gain: 0m, Moving Time: 03:31:00, Pace: 19:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Dogwalk BIG!

http://strava.com/activities/745768396

Waneer ? October 15, 2016 at 07:00PM

Run: Distance: 11.1km, Elevation Gain: 11m, Moving Time: 01:39:34, Pace: 8:56/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendloop

http://strava.com/activities/745576682

Waneer ? October 15, 2016 at 08:39AM

Run (Assen, DR): Distance: 6.5km, Elevation Gain: 0m, Moving Time: 00:34:54, Pace: 5:24/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Lunch Run

http://strava.com/activities/745157585

Waneer ? October 15, 2016 at 12:20PM

Run (Zuidlaren, DR): Distance: 10.2km, Elevation Gain: 24m, Moving Time: 00:47:26, Pace: 4:40/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Zuidlaardermarktloop

http://strava.com/activities/745104400

Waneer ? October 15, 2016 at 11:14AM

Ride: Distance: 11.6km, Elevation Gain: 0m, Moving Time: 00:39:53, Average Speed: 17.5km/h, Estimated Avg Power: 98.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/745038185

Waneer ? October 15, 2016 at 10:36AM

Ride (Appelscha, Friesland): Distance: 36.4km, Elevation Gain: 51m, Moving Time: 01:22:27, Average Speed: 26.5km/h, Estimated Avg Power: 129.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roald Dijkstra: Ochtendrit met Tycho

http://strava.com/activities/745051436

Waneer ? October 15, 2016 at 09:55AM

Ride: Distance: 10.5km, Elevation Gain: 24m, Moving Time: 00:37:41, Average Speed: 16.8km/h, Estimated Avg Power: 93.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/744991256

Waneer ? October 15, 2016 at 09:57AM