Ride: Distance: 15.1km, Elevation Gain: 14m, Moving Time: 01:19:44, Average Speed: 11.4km/h, Estimated Avg Power: 57.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Cursusdag trainer MTB

http://strava.com/activities/730814050

Waneer ? October 01, 2016 at 01:25PM

Run (Assen, DR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:00, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Rudi De Wilde: Mikloosterveste runddaghardloopsessie

http://strava.com/activities/730778618

Waneer ? October 01, 2016 at 12:58PM

Ride: Distance: 36.9km, Elevation Gain: 108m, Moving Time: 02:23:40, Average Speed: 15.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Middagrit

http://strava.com/activities/730749766

Waneer ? October 01, 2016 at 11:00AM

Ride: Distance: 21.7km, Elevation Gain: 53m, Moving Time: 01:17:04, Average Speed: 16.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/730749718

Waneer ? October 01, 2016 at 07:58AM

Ride: Distance: 44.6km, Elevation Gain: 171m, Moving Time: 02:23:04, Average Speed: 18.7km/h, Estimated Avg Power: 170.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Vaste Route Ede Saaaaaaaai

http://strava.com/activities/730680746

Waneer ? October 01, 2016 at 11:37AM

Ride (Assen, DR): Distance: 26.5km, Elevation Gain: 40m, Moving Time: 01:59:28, Average Speed: 13.3km/h, Estimated Avg Power: 142.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Jeugdtraining MTB Assen C jeugd

http://strava.com/activities/730651294

Waneer ? October 01, 2016 at 09:02AM

Ride (Exloo, Drenthe): Distance: 24.1km, Elevation Gain: 55m, Moving Time: 01:39:49, Average Speed: 14.5km/h, Estimated Avg Power: 147.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Bussemaker mtb clinic

http://strava.com/activities/730575163

Waneer ? October 01, 2016 at 09:58AM

Ride: Distance: 45.4km, Elevation Gain: 79m, Moving Time: 02:21:10, Average Speed: 19.3km/h, Estimated Avg Power: 154.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit tt ruinen

http://strava.com/activities/730549206

Waneer ? October 01, 2016 at 08:56AM

Ride (Assen, Drenthe): Distance: 11.8km, Elevation Gain: 23m, Moving Time: 01:18:03, Average Speed: 9.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Ochtendrit

http://strava.com/activities/730528418

Waneer ? October 01, 2016 at 09:20AM

Run (Assen, Drenthe): Distance: 13.4km, Elevation Gain: 0m, Moving Time: 01:08:32, Pace: 5:07/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Ochtendhardloopsessie

http://strava.com/activities/730500628

Waneer ? October 01, 2016 at 10:08AM