Run (Wirdum, Friesland, FR): Distance: 12.5km, Elevation Gain: 0m, Moving Time: 01:03:58, Pace: 5:08/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 20-9-2016, Loopje Wirdum, Zwette

http://strava.com/activities/718934555

Waneer ? September 20, 2016 at 05:27PM

Ride: Distance: 77.6km, Elevation Gain: 2265m, Moving Time: 07:16:14, Average Speed: 10.7km/h, Estimated Avg Power: 175.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Duchenne Heroes koninginnerit

http://strava.com/activities/718901737

Waneer ? September 20, 2016 at 08:10AM

Ride (Assen, DR): Distance: 15.9km, Elevation Gain: 23m, Moving Time: 01:19:09, Average Speed: 12.0km/h, Estimated Avg Power: 74.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Namiddagrit met Tristan

http://strava.com/activities/718851549

Waneer ? September 20, 2016 at 03:35PM

Run (Assen, DR): Distance: 11.1km, Elevation Gain: 48m, Moving Time: 00:55:05, Pace: 4:59/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Afternoon Run

http://strava.com/activities/718703076

Waneer ? September 20, 2016 at 01:25PM

Ride: Distance: 29.6km, Elevation Gain: 659m, Moving Time: 02:44:21, Average Speed: 10.8km/h, Estimated Avg Power: 111.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: La Spinette

http://strava.com/activities/718702829

Waneer ? September 20, 2016 at 10:44AM

Ride: Distance: 30.1km, Elevation Gain: 676m, Moving Time: 02:34:04, Average Speed: 11.7km/h, Estimated Avg Power: 130.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Ochtendrit samen met jeanet

http://strava.com/activities/718689980

Waneer ? September 20, 2016 at 10:43AM

Ride (Assen, DR): Distance: 46.7km, Elevation Gain: 31m, Moving Time: 01:30:35, Average Speed: 30.9km/h, Estimated Avg Power: 172.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagrit Venge uitproberen

http://strava.com/activities/718651580

Waneer ? September 20, 2016 at 11:56AM

Ride (Groningen, GR): Distance: 25.6km, Elevation Gain: 16m, Moving Time: 00:54:52, Average Speed: 28.0km/h, Estimated Avg Power: 123.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Lunch Ride

http://strava.com/activities/718644418

Waneer ? September 20, 2016 at 12:29PM

Run (Assen, Drenthe): Distance: 4.1km, Elevation Gain: 0m, Moving Time: 00:31:38, Pace: 7:39/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ada Koops: Even beentjes losgelopen

http://strava.com/activities/718482619

Waneer ? September 20, 2016 at 08:45AM

Ride: Distance: 20.9km, Elevation Gain: 14m, Moving Time: 00:49:09, Average Speed: 25.5km/h, Estimated Avg Power: 99.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Ride

http://strava.com/activities/718411499

Waneer ? September 20, 2016 at 06:23AM