Ride (Oosterwolde, Friesland, FR): Distance: 46.3km, Elevation Gain: 52m, Moving Time: 01:41:25, Average Speed: 27.4km/h, Estimated Avg Power: 160.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Minze Kramer: Avondrit rondje Drents Friesewold

http://strava.com/activities/705236825

Waneer ? September 08, 2016 at 07:25PM

Ride (Assen, DR): Distance: 22.8km, Elevation Gain: 25m, Moving Time: 01:19:32, Average Speed: 17.2km/h, Estimated Avg Power: 119.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Avondrit MTB

http://strava.com/activities/705212499

Waneer ? September 08, 2016 at 07:25PM

Ride (Assen, Drenthe): Distance: 57.3km, Elevation Gain: 65m, Moving Time: 01:41:33, Average Speed: 33.9km/h, Estimated Avg Power: 197.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Ook even in het rood… maar wel van deur tot deur

http://strava.com/activities/705205120

Waneer ? September 08, 2016 at 07:01PM

Ride (Assen, DR): Distance: 21.3km, Elevation Gain: 17m, Moving Time: 00:57:52, Average Speed: 22.1km/h, Estimated Avg Power: 89.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Niek ten Berge: Evening Ride

http://strava.com/activities/705174666

Waneer ? September 08, 2016 at 07:09PM

Ride (Raalte, OV): Distance: 49.7km, Elevation Gain: 0m, Moving Time: 01:21:24, Average Speed: 36.6km/h, Estimated Avg Power: 230.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Avondrit

http://strava.com/activities/705140783

Waneer ? September 08, 2016 at 06:32PM

Ride (Hoogersmilde, DR): Distance: 32.5km, Elevation Gain: 106m, Moving Time: 01:40:35, Average Speed: 19.4km/h, Estimated Avg Power: 178.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/705157776

Waneer ? September 08, 2016 at 06:31PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:25:45, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-9-2016, Krachttraining Amsterdam

http://strava.com/activities/705027049

Waneer ? September 08, 2016 at 06:18PM

Run: Distance: 3.3km, Elevation Gain: 0m, Moving Time: 00:19:31, Pace: 5:54/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-9-2016, Loopje warming up Amstel Amsterdam

http://strava.com/activities/705027111

Waneer ? September 08, 2016 at 05:47PM

Ride: Distance: 9.9km, Elevation Gain: 0m, Moving Time: 00:30:19, Average Speed: 19.6km/h, Estimated Avg Power: 79.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Effe naar Stouwdam

http://strava.com/activities/704910912

Waneer ? September 08, 2016 at 03:56PM

Ride (Groningen, GR): Distance: 25.1km, Elevation Gain: 16m, Moving Time: 00:56:12, Average Speed: 26.8km/h, Estimated Avg Power: 110.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Lunch Ride

http://strava.com/activities/704738813

Waneer ? September 08, 2016 at 12:29PM