Ride (Assen, DR): Distance: 61.6km, Elevation Gain: 46m, Moving Time: 02:04:34, Average Speed: 29.7km/h, Estimated Avg Power: 179.5 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Ochtendrit op de race met Rene
http://strava.com/activities/701195356
Waneer ? September 05, 2016 at 10:27AM
Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:51:55, Average Speed: 0.0km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 5-9-2015, Krachttraining Amsterdam
http://strava.com/activities/701177098
Waneer ? September 05, 2016 at 10:58AM
Ride: Distance: 6.3km, Elevation Gain: 40m, Moving Time: 00:18:50, Average Speed: 20.2km/h, Estimated Avg Power: 180.5 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Middagrit MTB fiets ophalen voor 2 dagen Merida Big Nine
http://strava.com/activities/701162463
Waneer ? September 05, 2016 at 11:36AM
Run (Assen, DR): Distance: 5.4km, Elevation Gain: 0m, Moving Time: 00:28:42, Pace: 5:18/km
Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtendloop
http://strava.com/activities/701156769
Waneer ? September 05, 2016 at 07:58AM
Run (Assen, DR): Distance: 9.2km, Elevation Gain: 13m, Moving Time: 00:48:44, Pace: 5:17/km
Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Morning Run
http://strava.com/activities/701124194
Waneer ? September 05, 2016 at 09:40AM
Ride: Distance: 80.5km, Elevation Gain: 116m, Moving Time: 03:45:06, Average Speed: 21.5km/h, Estimated Avg Power: 192.5 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Laatste deel MTB Elfstedentocht Harlingen-Franeker-Leeuwarden-Dokkum
http://strava.com/activities/700825217
Waneer ? September 04, 2016 at 11:48AM
Ride (Assen, DR): Distance: 19.6km, Elevation Gain: 13m, Moving Time: 01:13:56, Average Speed: 15.9km/h, Estimated Avg Power: 158.0 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Avondrit tegen beter weten in…genieten van echt Hollands weer
http://strava.com/activities/700709261
Waneer ? September 04, 2016 at 07:52PM
Ride: Distance: 169.0km, Elevation Gain: 44m, Moving Time: 11:31:05, Average Speed: 14.7km/h, Estimated Avg Power: 98.2 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Mtb Experience deel 3. Klopt niet helemaal totaal 142 km. Batterij leeg. Gehaald en super blij.
http://strava.com/activities/700625824
Waneer ? September 04, 2016 at 07:14AM
Run: Distance: 16.1km, Elevation Gain: 0m, Moving Time: 01:25:11, Pace: 5:17/km
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 4-9-2016, Roekeloop (afsluitdijkalternatief)
http://strava.com/activities/700222628
Waneer ? September 04, 2016 at 02:00PM
Run (Smilde, DR): Distance: 10.5km, Elevation Gain: 15m, Moving Time: 01:00:15, Pace: 5:45/km
Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Regen š
http://strava.com/activities/700171062
Waneer ? September 04, 2016 at 02:01PM