Ride: Distance: 18.4km, Elevation Gain: 15m, Moving Time: 01:45:45, Average Speed: 10.4km/h, Estimated Avg Power: 97.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Tjeerd van Spijker: Rondje met Pake en Beppe

http://strava.com/activities/692279155

Waneer ? August 28, 2016 at 04:06PM

Ride (Assen, DR): Distance: 25.1km, Elevation Gain: 61m, Moving Time: 01:33:28, Average Speed: 16.1km/h, Estimated Avg Power: 125.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Real Life Bagger Training 24-uurs Team CTD

http://strava.com/activities/692169441

Waneer ? August 28, 2016 at 01:44PM

Ride (Assen, DR): Distance: 25.2km, Elevation Gain: 75m, Moving Time: 01:43:31, Average Speed: 14.6km/h, Estimated Avg Power: 116.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Namiddagrit

http://strava.com/activities/692134423

Waneer ? August 28, 2016 at 01:44PM

Ride: Distance: 70.3km, Elevation Gain: 191m, Moving Time: 02:25:00, Average Speed: 29.1km/h, Estimated Avg Power: 300.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Tempo op MAX !!

http://strava.com/activities/692054282

Waneer ? August 28, 2016 at 01:27PM

Ride: Distance: 94.8km, Elevation Gain: 148m, Moving Time: 03:44:16, Average Speed: 25.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/692071949

Waneer ? August 28, 2016 at 08:28AM

Ride (Assen, DR): Distance: 12.2km, Elevation Gain: 13m, Moving Time: 01:05:11, Average Speed: 11.3km/h, Estimated Avg Power: 75.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: zeer realistische training 24H CTD

http://strava.com/activities/692013818

Waneer ? August 28, 2016 at 02:13PM

Ride (Groningen, Groningen): Distance: 101.1km, Elevation Gain: 192m, Moving Time: 04:41:50, Average Speed: 21.5km/h, Estimated Avg Power: 170.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit atb incl. Parcours Gieten

http://strava.com/activities/691958848

Waneer ? August 28, 2016 at 08:29AM

Ride (Assen, DR): Distance: 45.5km, Elevation Gain: 58m, Moving Time: 02:13:01, Average Speed: 20.5km/h, Estimated Avg Power: 104.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Een rebels natte ochtendrit

http://strava.com/activities/691886027

Waneer ? August 28, 2016 at 09:28AM

Ride: Distance: 118.9km, Elevation Gain: 139m, Moving Time: 04:39:26, Average Speed: 25.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/691908111

Waneer ? August 28, 2016 at 08:28AM

Ride: Distance: 37.3km, Elevation Gain: 41m, Moving Time: 01:25:26, Average Speed: 26.2km/h, Estimated Avg Power: 151.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Middagrit

http://strava.com/activities/691805663

Waneer ? August 28, 2016 at 11:30AM