Ride (Assen, DR): Distance: 35.2km, Elevation Gain: 56m, Moving Time: 01:12:42, Average Speed: 29.1km/h, Estimated Avg Power: 326.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Woon werk met pitstop bij egberts lek !!!!!!

http://strava.com/activities/685768033

Waneer ? August 23, 2016 at 09:11AM

Run (Assen, Drenthe): Distance: 3.3km, Elevation Gain: 0m, Moving Time: 00:35:24, Pace: 10:53/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ada Koops: Baggertocht in het Asserbos samen met Aisha

http://strava.com/activities/685691345

Waneer ? August 23, 2016 at 07:55AM

Run (Wirdum, Friesland, FR): Distance: 3.6km, Elevation Gain: 0m, Moving Time: 00:26:02, Pace: 7:19/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Night Run

http://strava.com/activities/685286122

Waneer ? August 22, 2016 at 09:16PM

Ride (Assen, DR): Distance: 44.6km, Elevation Gain: 23m, Moving Time: 01:36:34, Average Speed: 27.7km/h, Estimated Avg Power: 129.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Avondrit op de Racefiets

http://strava.com/activities/685261755

Waneer ? August 22, 2016 at 07:38PM

Ride (Assen, Drenthe): Distance: 27.8km, Elevation Gain: 13m, Moving Time: 01:52:30, Average Speed: 14.8km/h, Estimated Avg Power: 52.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bertus Altena: 1/1

http://strava.com/activities/685207764

Waneer ? August 22, 2016 at 06:53PM

Ride: Distance: 57.3km, Elevation Gain: 78m, Moving Time: 01:58:48, Average Speed: 29.0km/h, Estimated Avg Power: 292.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Avondrit

http://strava.com/activities/685180842

Waneer ? August 22, 2016 at 06:28PM

Run: Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:29:32, Pace: 5:53/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Evening Run

http://strava.com/activities/685076849

Waneer ? August 22, 2016 at 06:19PM

Run: Distance: 3.2km, Elevation Gain: 0m, Moving Time: 00:17:23, Pace: 5:27/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 22-8-2016, Loopje cooling down Amsterdam

http://strava.com/activities/685028647

Waneer ? August 22, 2016 at 06:00PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:57:48, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 22-8-2015, Functional fit Amsterdam

http://strava.com/activities/685028642

Waneer ? August 22, 2016 at 05:02PM

Ride (Assen, DR): Distance: 25.7km, Elevation Gain: 14m, Moving Time: 00:50:42, Average Speed: 30.4km/h, Estimated Avg Power: 156.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Niek ten Berge: Afternoon Ride

http://strava.com/activities/684862813

Waneer ? August 22, 2016 at 02:38PM