Ride: Distance: 33.0km, Elevation Gain: 197m, Moving Time: 01:50:47, Average Speed: 17.9km/h, Estimated Avg Power: 128.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Ochtendrit

http://strava.com/activities/552014877

Waneer ? April 21, 2016 at 05:12AM

Run (Assen, Drenthe): Distance: 6.7km, Elevation Gain: 10m, Moving Time: 01:06:04, Pace: 9:49/km

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondhardloopsessie

http://strava.com/activities/551692382

Waneer ? April 20, 2016 at 08:47PM

Ride (Assen, Drenthe): Distance: 32.9km, Elevation Gain: 53m, Moving Time: 01:31:43, Average Speed: 21.5km/h, Estimated Avg Power: 181.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: rustig rondje op de MTB

http://strava.com/activities/551682850

Waneer ? April 20, 2016 at 07:41PM

Ride (Smilde, DR): Distance: 22.7km, Elevation Gain: 0m, Moving Time: 00:53:50, Average Speed: 25.3km/h, Estimated Avg Power: 93.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: 50km, wielerbaan niet gesynced

http://strava.com/activities/551701663

Waneer ? April 20, 2016 at 07:02PM

Ride (Assen, Drenthe): Distance: 24.7km, Elevation Gain: 25m, Moving Time: 01:31:08, Average Speed: 16.3km/h, Estimated Avg Power: 137.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Avondrit

http://strava.com/activities/551644587

Waneer ? April 20, 2016 at 07:47PM

Run: Distance: 8.4km, Elevation Gain: 0m, Moving Time: 00:50:08, Pace: 5:57/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 20-4-2016, Intervaltraining Loopgroep Wytgaard

http://strava.com/activities/551656013

Waneer ? April 20, 2016 at 07:37PM

Ride (Assen, Drenthe): Distance: 34.7km, Elevation Gain: 11m, Moving Time: 01:41:30, Average Speed: 20.5km/h, Estimated Avg Power: 194.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Tjeerd van Spijker: 30 omgekeerd

http://strava.com/activities/551652046

Waneer ? April 20, 2016 at 07:24PM

Ride (Smilde, DR): Distance: 22.7km, Elevation Gain: 0m, Moving Time: 00:53:50, Average Speed: 25.3km/h, Estimated Avg Power: 93.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Naar de wielerbaan!

http://strava.com/activities/551650358

Waneer ? April 20, 2016 at 07:02PM

Run (Goutum, Friesland): Distance: 5.3km, Elevation Gain: 0m, Moving Time: 00:45:12, Pace: 8:35/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Evening Run

http://strava.com/activities/551669833

Waneer ? April 20, 2016 at 06:04PM

Ride: Distance: 16.9km, Elevation Gain: 0m, Moving Time: 00:35:24, Average Speed: 28.7km/h, Estimated Avg Power: 177.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondje@ nieuwe wielerbaan

http://strava.com/activities/551605205

Waneer ? April 20, 2016 at 07:09PM