Ride (Assen, Drenthe): Distance: 16.2km, Elevation Gain: 13m, Moving Time: 01:27:25, Average Speed: 11.1km/h, Estimated Avg Power: 112.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Technisch traininkje met de Lef-dames en opperhoofd Jarno

http://strava.com/activities/551610707

Waneer ? April 20, 2016 at 06:50PM

Ride: Distance: 71.0km, Elevation Gain: 66m, Moving Time: 02:32:58, Average Speed: 27.8km/h, Estimated Avg Power: 196.7 (from power meter), Weighted Avg Power: 232

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Avondrit

http://strava.com/activities/551618821

Waneer ? April 20, 2016 at 06:16PM

Run (Assen, DR): Distance: 7.5km, Elevation Gain: 0m, Moving Time: 00:35:44, Pace: 4:45/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Evening Run

http://strava.com/activities/551589659

Waneer ? April 20, 2016 at 08:43PM

Run (Assen, DR): Distance: 4.7km, Elevation Gain: 3m, Moving Time: 00:20:31, Pace: 4:24/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Afternoon Run

http://strava.com/activities/551314366

Waneer ? April 20, 2016 at 04:49PM

Ride (Assen, DR): Distance: 56.4km, Elevation Gain: 117m, Moving Time: 01:53:41, Average Speed: 29.8km/h, Estimated Avg Power: 149.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Race met Lucky

http://strava.com/activities/551309500

Waneer ? April 20, 2016 at 02:36PM

Ride (Assen, Drenthe): Distance: 52.3km, Elevation Gain: 172m, Moving Time: 02:23:34, Average Speed: 21.9km/h, Estimated Avg Power: 123.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: 4 rondjes en een beetje.

http://strava.com/activities/551097646

Waneer ? April 20, 2016 at 09:40AM

Ride (Groningen, GR): Distance: 25.3km, Elevation Gain: 16m, Moving Time: 00:56:16, Average Speed: 26.9km/h, Estimated Avg Power: 251.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Ride

http://strava.com/activities/550764498

Waneer ? April 19, 2016 at 05:09PM

Ride (Assen, DR): Distance: 18.0km, Elevation Gain: 44m, Moving Time: 01:06:51, Average Speed: 16.1km/h, Estimated Avg Power: 155.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Avondrit wielerbaan!

http://strava.com/activities/550578192

Waneer ? April 19, 2016 at 08:12PM

Ride: Distance: 40.2km, Elevation Gain: 46m, Moving Time: 01:57:24, Average Speed: 20.6km/h, Estimated Avg Power: 166.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Instroom met 1 instromer

http://strava.com/activities/550603109

Waneer ? April 19, 2016 at 07:17PM

Ride (Assen, DR): Distance: 44.0km, Elevation Gain: 68m, Moving Time: 02:09:01, Average Speed: 20.5km/h, Estimated Avg Power: 109.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Avondrit Mtb Assen

http://strava.com/activities/550581616

Waneer ? April 19, 2016 at 07:06PM