Ride: Distance: 97.0km, Elevation Gain: 1476m, Moving Time: 04:30:06, Average Speed: 21.5km/h, Estimated Avg Power: 260.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Teutoburgerwald tocht op de MTB .. slechte benen…

http://strava.com/activities/548235647

Waneer ? April 17, 2016 at 08:53AM

Ride: Distance: 104.2km, Elevation Gain: 1411m, Moving Time: 04:18:19, Average Speed: 24.2km/h, Estimated Avg Power: 265.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: TT Teuteburgerwald

http://strava.com/activities/548198043

Waneer ? April 17, 2016 at 08:53AM

Ride: Distance: 96.0km, Elevation Gain: 1394m, Moving Time: 03:56:00, Average Speed: 24.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jacco Buurstra: Ochtendrit

http://strava.com/activities/548201628

Waneer ? April 17, 2016 at 08:40AM

Ride (Assen, DR): Distance: 18.9km, Elevation Gain: 37m, Moving Time: 01:17:40, Average Speed: 14.6km/h, Estimated Avg Power: 115.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Morning Ride

http://strava.com/activities/548235160

Waneer ? April 16, 2016 at 09:00AM

Run (Assen, Drenthe): Distance: 17.1km, Elevation Gain: 10m, Moving Time: 01:36:28, Pace: 5:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddaghardloopsessie van Assen naar Zuidlaren

http://strava.com/activities/548176498

Waneer ? April 17, 2016 at 02:00PM

Run: Distance: 17.4km, Elevation Gain: 10m, Moving Time: 01:36:08, Pace: 5:32/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Namiddagloop

http://strava.com/activities/548155384

Waneer ? April 17, 2016 at 02:00PM

Ride (Assen, Drenthe): Distance: 65.2km, Elevation Gain: 108m, Moving Time: 02:32:27, Average Speed: 25.7km/h, Estimated Avg Power: 130.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Middagrit, guur tochtje

http://strava.com/activities/548118352

Waneer ? April 17, 2016 at 12:35PM

Ride: Distance: 94.8km, Elevation Gain: 1393m, Moving Time: 04:26:15, Average Speed: 21.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Ochtendrit

http://strava.com/activities/548132435

Waneer ? April 17, 2016 at 08:47AM

Ride: Distance: 116.3km, Elevation Gain: 1720m, Moving Time: 04:19:47, Average Speed: 26.8km/h, Estimated Avg Power: 197.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Ochtendrit#rondje ibbenburen

http://strava.com/activities/548070553

Waneer ? April 17, 2016 at 08:53AM

Ride: Distance: 95.9km, Elevation Gain: 1394m, Moving Time: 04:31:23, Average Speed: 21.2km/h, Estimated Avg Power: 128.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Teuteburgerwald.

http://strava.com/activities/548038640

Waneer ? April 17, 2016 at 08:49AM