Run (Wirdum, Friesland): Distance: 2.8km, Elevation Gain: 0m, Moving Time: 00:21:40, Pace: 7:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Lunch Run

http://strava.com/activities/541072898

Waneer ? April 10, 2016 at 11:33AM

Ride (Assen, DR): Distance: 17.1km, Elevation Gain: 14m, Moving Time: 02:13:11, Average Speed: 7.7km/h, Estimated Avg Power: 57.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Irma Loen: Ochtendrit

http://strava.com/activities/540998743

Waneer ? April 10, 2016 at 10:40AM

Ride: Distance: 25.0km, Elevation Gain: 162m, Moving Time: 01:39:19, Average Speed: 15.1km/h, Estimated Avg Power: 128.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: De Bikkel (Little Iron Man)

http://strava.com/activities/541012721

Waneer ? April 10, 2016 at 10:28AM

Ride: Distance: 22.5km, Elevation Gain: 115m, Moving Time: 02:34:48, Average Speed: 8.7km/h, Estimated Avg Power: 101.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Duchenne Heroes klim clinic 🙂

http://strava.com/activities/541026407

Waneer ? April 10, 2016 at 09:49AM

Ride: Distance: 70.9km, Elevation Gain: 134m, Moving Time: 03:28:14, Average Speed: 20.4km/h, Estimated Avg Power: 190.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: TT Nieuw Balinge

http://strava.com/activities/540995889

Waneer ? April 10, 2016 at 09:12AM

Ride (Assen, DR): Distance: 40.5km, Elevation Gain: 39m, Moving Time: 02:19:19, Average Speed: 17.4km/h, Estimated Avg Power: 71.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Bikkeltocht met aanmoedigingen

http://strava.com/activities/540981802

Waneer ? April 10, 2016 at 10:13AM

Ride (Assen, DR): Distance: 61.2km, Elevation Gain: 129m, Moving Time: 02:31:39, Average Speed: 24.2km/h, Estimated Avg Power: 117.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Ochtendrit

http://strava.com/activities/540961825

Waneer ? April 10, 2016 at 09:54AM

Ride: Distance: 66.0km, Elevation Gain: 134m, Moving Time: 03:11:41, Average Speed: 20.7km/h, Estimated Avg Power: 87.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Ochtendrit

http://strava.com/activities/540961051

Waneer ? April 10, 2016 at 08:55AM

Ride: Distance: 69.5km, Elevation Gain: 134m, Moving Time: 03:26:41, Average Speed: 20.2km/h, Estimated Avg Power: 168.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Ochtendrit

http://strava.com/activities/540985077

Waneer ? April 10, 2016 at 08:44AM

Ride (Groningen, Groningen): Distance: 63.6km, Elevation Gain: 70m, Moving Time: 03:12:24, Average Speed: 19.8km/h, Estimated Avg Power: 148.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit atb

http://strava.com/activities/540973867

Waneer ? April 10, 2016 at 08:31AM