Ride: Distance: 20.6km, Elevation Gain: 77m, Moving Time: 01:23:47, Average Speed: 14.8km/h, Estimated Avg Power: 84.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Middagrit

http://strava.com/activities/1250377459

Waneer ? October 28, 2017 at 01:25PM

Ride: Distance: 16.2km, Elevation Gain: 0m, Moving Time: 00:30:08, Average Speed: 32.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Intervalletjes op hometrainert

http://strava.com/activities/1250081866

Waneer ? October 28, 2017 at 11:30AM

Ride: Distance: 24.9km, Elevation Gain: 113m, Moving Time: 01:29:21, Average Speed: 16.8km/h, Estimated Avg Power: 126.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit en pippa atb training

http://strava.com/activities/1250097744

Waneer ? October 28, 2017 at 09:47AM

Ride (Assen, DR): Distance: 19.7km, Elevation Gain: 79m, Moving Time: 01:31:16, Average Speed: 12.9km/h, Estimated Avg Power: 77.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Training 10/11 jarige

http://strava.com/activities/1250086372

Waneer ? October 28, 2017 at 09:20AM

Ride: Distance: 11.0km, Elevation Gain: 66m, Moving Time: 00:52:58, Average Speed: 12.4km/h, Estimated Avg Power: 39.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Ritje supermarkt met wilde flamingo’s

http://strava.com/activities/1249336131

Waneer ? October 27, 2017 at 10:42AM

Swim: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:28:39, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Laatste x genieten ..?

http://strava.com/activities/1249325984

Waneer ? October 27, 2017 at 03:37PM

Run: Distance: 8.1km, Elevation Gain: 96m, Moving Time: 00:43:27, Pace: 5:20/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 27-10-2017, Loopje middellang Le Grau du Roi

http://strava.com/activities/1249037589

Waneer ? October 27, 2017 at 02:58PM

Run: Distance: 2.7km, Elevation Gain: 8m, Moving Time: 00:15:57, Pace: 5:57/km

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Middagloopje

http://strava.com/activities/1248781076

Waneer ? October 27, 2017 at 11:11AM

Ride (Exloo, Drenthe): Distance: 38.6km, Elevation Gain: 26m, Moving Time: 01:22:40, Average Speed: 28.0km/h, Estimated Avg Power: 290.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/1248738187

Waneer ? October 27, 2017 at 09:03AM

Ride (Assen, DR): Distance: 27.9km, Elevation Gain: 8m, Moving Time: 01:17:36, Average Speed: 21.6km/h, Estimated Avg Power: 60.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/1248721375

Waneer ? October 27, 2017 at 08:31AM