Ride (Assen, DR): Distance: 45.3km, Elevation Gain: 141m, Moving Time: 02:25:16, Average Speed: 18.7km/h, Estimated Avg Power: 68.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Afternoon Ride

http://strava.com/activities/527210925

Waneer ? March 26, 2016 at 01:00PM

Run: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:04, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Namiddaghardloopsessie

http://strava.com/activities/527180808

Waneer ? March 26, 2016 at 03:14PM

Ride (Assen, DR): Distance: 45.3km, Elevation Gain: 55m, Moving Time: 01:45:04, Average Speed: 25.9km/h, Estimated Avg Power: 120.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagrit

http://strava.com/activities/527171604

Waneer ? March 26, 2016 at 12:42PM

Ride (Assen, DR): Distance: 59.8km, Elevation Gain: 200m, Moving Time: 03:06:02, Average Speed: 19.3km/h, Estimated Avg Power: 172.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: Rondje Gieten

http://strava.com/activities/527031670

Waneer ? March 26, 2016 at 09:38AM

Ride (Assen, Drenthe): Distance: 33.5km, Elevation Gain: 38m, Moving Time: 02:03:29, Average Speed: 16.3km/h, Estimated Avg Power: 143.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Ochtendrit jeugd mtb-assen rit naar norg plus training en terug

http://strava.com/activities/527020630

Waneer ? March 26, 2016 at 09:08AM

Ride (Assen, DR): Distance: 41.5km, Elevation Gain: 39m, Moving Time: 02:41:15, Average Speed: 15.4km/h, Estimated Avg Power: 173.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Jeugdtraining MTB Assen in Norg.

http://strava.com/activities/527025296

Waneer ? March 26, 2016 at 09:05AM

Run: Distance: 14.3km, Elevation Gain: 11m, Moving Time: 01:19:43, Pace: 5:34/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Ochtendhardloopsessie

http://strava.com/activities/527008062

Waneer ? March 26, 2016 at 10:08AM

Ride (Assen, DR): Distance: 35.6km, Elevation Gain: 38m, Moving Time: 02:02:31, Average Speed: 17.4km/h, Estimated Avg Power: 62.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Training naar Norg

http://strava.com/activities/527005827

Waneer ? March 26, 2016 at 09:06AM

Ride (Assen, DR): Distance: 17.3km, Elevation Gain: 12m, Moving Time: 01:22:42, Average Speed: 12.6km/h, Estimated Avg Power: 52.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Jeugdtraining in norg

http://strava.com/activities/526962135

Waneer ? March 26, 2016 at 08:59AM

Ride (Assen, Drenthe): Distance: 97.9km, Elevation Gain: 88m, Moving Time: 03:23:23, Average Speed: 28.9km/h, Estimated Avg Power: 147.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: #soloracemooiweer

http://strava.com/activities/526966235

Waneer ? March 26, 2016 at 08:04AM