Ride: Distance: 92.8km, Elevation Gain: 194m, Moving Time: 06:23:43, Average Speed: 14.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Ameland extreme

http://strava.com/activities/516044059

Waneer ? March 13, 2016 at 08:48AM

Ride: Distance: 84.9km, Elevation Gain: 788m, Moving Time: 05:26:39, Average Speed: 15.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: MTB Ameland 90km xtreme.

http://strava.com/activities/515998558

Waneer ? March 13, 2016 at 09:58AM

Ride: Distance: 92.3km, Elevation Gain: 538m, Moving Time: 06:26:38, Average Speed: 14.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Ochtendrit

http://strava.com/activities/515996007

Waneer ? March 13, 2016 at 08:41AM

Ride: Distance: 3.9km, Elevation Gain: 12m, Moving Time: 00:18:55, Average Speed: 12.4km/h, Estimated Avg Power: 115.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Namiddagrit

http://strava.com/activities/515946003

Waneer ? March 13, 2016 at 02:55PM

Run (Wirdum, Friesland): Distance: 3.2km, Elevation Gain: 0m, Moving Time: 00:25:16, Pace: 7:51/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Namiddagloop

http://strava.com/activities/515939905

Waneer ? March 13, 2016 at 02:05PM

Walk (Wirdum, Friesland, FR): Distance: 6.0km, Elevation Gain: 0m, Moving Time: 01:04:17, Average Speed: 5.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Namiddag wandeling

http://strava.com/activities/515933648

Waneer ? March 13, 2016 at 02:04PM

Ride: Distance: 63.3km, Elevation Gain: 314m, Moving Time: 04:26:55, Average Speed: 14.2km/h, Estimated Avg Power: 47.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Ameland!

http://strava.com/activities/515904521

Waneer ? March 13, 2016 at 08:52AM

Ride: Distance: 80.4km, Elevation Gain: 120m, Moving Time: 04:42:48, Average Speed: 17.1km/h, Estimated Avg Power: 60.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Ameland

http://strava.com/activities/515865105

Waneer ? March 13, 2016 at 08:58AM

Ride: Distance: 68.7km, Elevation Gain: 105m, Moving Time: 04:33:46, Average Speed: 15.1km/h, Estimated Avg Power: 58.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
sander ten bosch: Ochtendrit

http://strava.com/activities/515863914

Waneer ? March 13, 2016 at 08:57AM

Ride: Distance: 90.6km, Elevation Gain: 110m, Moving Time: 05:09:11, Average Speed: 17.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jacco Buurstra: Ochtendrit

http://strava.com/activities/515860563

Waneer ? March 13, 2016 at 08:45AM