Ride: Distance: 90.3km, Elevation Gain: 120m, Moving Time: 05:37:09, Average Speed: 16.1km/h, Estimated Avg Power: 68.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Kor Huberts: De prachtige Ameland afzien tocht

http://strava.com/activities/515878046

Waneer ? March 13, 2016 at 08:33AM

Ride (Assen, DR): Distance: 32.8km, Elevation Gain: 60m, Moving Time: 01:55:34, Average Speed: 17.0km/h, Estimated Avg Power: 157.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Han Sijbring: Eerste lenteritje

http://strava.com/activities/515830395

Waneer ? March 13, 2016 at 11:47AM

Run: Distance: 16.3km, Elevation Gain: 32m, Moving Time: 01:15:32, Pace: 4:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Ochtendhardloopsessie

http://strava.com/activities/515827149

Waneer ? March 13, 2016 at 10:25AM

Ride (Assen, DR): Distance: 91.9km, Elevation Gain: 177m, Moving Time: 03:10:11, Average Speed: 29.0km/h, Estimated Avg Power: 142.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Duurrit race met pepper en au3

http://strava.com/activities/515819706

Waneer ? March 13, 2016 at 09:58AM

Ride: Distance: 59.4km, Elevation Gain: 64m, Moving Time: 03:43:47, Average Speed: 15.9km/h, Estimated Avg Power: 125.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/515821086

Waneer ? March 13, 2016 at 09:54AM

Ride: Distance: 90.2km, Elevation Gain: 110m, Moving Time: 04:51:20, Average Speed: 18.6km/h, Estimated Avg Power: 138.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Ochtendrit

http://strava.com/activities/515850618

Waneer ? March 13, 2016 at 08:59AM

Ride (Assen, DR): Distance: 54.0km, Elevation Gain: 77m, Moving Time: 02:09:34, Average Speed: 25.0km/h, Estimated Avg Power: 101.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Race Kolle vouten!!

http://strava.com/activities/515779870

Waneer ? March 13, 2016 at 11:01AM

Ride (Heerenveen, Friesland): Distance: 51.2km, Elevation Gain: 59m, Moving Time: 01:41:19, Average Speed: 30.3km/h, Estimated Avg Power: 228.0 (from power meter), Weighted Avg Power: 240

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendrit

http://strava.com/activities/515768488

Waneer ? March 13, 2016 at 10:46AM

Ride (Assen, DR): Distance: 44.3km, Elevation Gain: 377m, Moving Time: 02:04:36, Average Speed: 21.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Ochtendrit

http://strava.com/activities/515742517

Waneer ? March 13, 2016 at 10:49AM

Ride (Smilde, DR): Distance: 51.8km, Elevation Gain: 99m, Moving Time: 02:23:47, Average Speed: 21.6km/h, Estimated Avg Power: 92.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Het kon weer!

http://strava.com/activities/515725896

Waneer ? March 13, 2016 at 09:51AM