Ride: Distance: 55.1km, Elevation Gain: 292m, Moving Time: 02:23:37, Average Speed: 23.0km/h, Estimated Avg Power: 196.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: tt-ommen#superweertje

http://strava.com/activities/515741205

Waneer ? March 13, 2016 at 09:00AM

Ride: Distance: 32.7km, Elevation Gain: 39m, Moving Time: 02:47:49, Average Speed: 11.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Ameland op z’n 11-en-30ste

http://strava.com/activities/515741535

Waneer ? March 13, 2016 at 08:58AM

Ride: Distance: 34.5km, Elevation Gain: 40m, Moving Time: 02:51:21, Average Speed: 12.1km/h, Estimated Avg Power: 93.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Ameland marathon

http://strava.com/activities/515749362

Waneer ? March 13, 2016 at 08:43AM

Ride: Distance: 34.6km, Elevation Gain: 299m, Moving Time: 03:04:31, Average Speed: 11.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Irma Loen: Ochtendrit

http://strava.com/activities/515749986

Waneer ? March 13, 2016 at 08:40AM

Run (Assen, DR): Distance: 6.4km, Elevation Gain: 0m, Moving Time: 00:33:47, Pace: 5:19/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Lunch Run

http://strava.com/activities/515696949

Waneer ? March 13, 2016 at 11:45AM

Ride (Assen, Drenthe): Distance: 34.9km, Elevation Gain: 42m, Moving Time: 02:03:39, Average Speed: 16.9km/h, Estimated Avg Power: 121.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Nico Meijer: Ochtendrit

http://strava.com/activities/515702198

Waneer ? March 13, 2016 at 10:08AM

Ride (Assen, Drenthe): Distance: 45.6km, Elevation Gain: 49m, Moving Time: 01:39:14, Average Speed: 27.6km/h, Estimated Avg Power: 283.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Ochtendrit Zuidlaren

http://strava.com/activities/515654147

Waneer ? March 13, 2016 at 10:19AM

Ride (Raalte, OV): Distance: 80.3km, Elevation Gain: 120m, Moving Time: 02:24:56, Average Speed: 33.2km/h, Estimated Avg Power: 183.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Ochtendrit

http://strava.com/activities/515652304

Waneer ? March 13, 2016 at 09:01AM

Ride: Distance: 46.4km, Elevation Gain: 187m, Moving Time: 02:21:44, Average Speed: 19.7km/h, Estimated Avg Power: 187.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: TT Lemelerberg

http://strava.com/activities/515606987

Waneer ? March 13, 2016 at 08:43AM

Ride (Assen, Drenthe): Distance: 34.9km, Elevation Gain: 57m, Moving Time: 01:42:28, Average Speed: 20.5km/h, Estimated Avg Power: 70.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Willemijn on Tour

http://strava.com/activities/515578288

Waneer ? March 13, 2016 at 08:55AM