Run: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:00, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Ochtendhardloopsessie

http://strava.com/activities/515568217

Waneer ? March 13, 2016 at 10:21AM

Ride (Assen, DR): Distance: 27.4km, Elevation Gain: 57m, Moving Time: 01:08:07, Average Speed: 24.1km/h, Estimated Avg Power: 215.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtendrit verkennen triathloon

http://strava.com/activities/515517164

Waneer ? March 13, 2016 at 07:26AM

IceSkate: Distance: 20.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 20.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: ODMK marathon. Eerste plek.

http://strava.com/activities/515266075

Waneer ? March 12, 2016 at 09:18PM

Ride: Distance: 12.5km, Elevation Gain: 0m, Moving Time: 01:03:49, Average Speed: 11.7km/h, Estimated Avg Power: 53.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Kor Huberts: Ameland uitwaaien

http://strava.com/activities/515259277

Waneer ? March 12, 2016 at 02:15PM

AlpineSki: Distance: 52.2km, Elevation Gain: 0m, Moving Time: 05:52:00, Average Speed: 8.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Ski dag 7 La Toussuire

http://strava.com/activities/515203836

Waneer ? March 12, 2016 at 03:03PM

AlpineSki: Distance: 54.3km, Elevation Gain: 0m, Moving Time: 05:39:00, Average Speed: 9.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Skidag 6 La Toussuire

http://strava.com/activities/515202767

Waneer ? March 11, 2016 at 10:13AM

Run (Assen, DR): Distance: 7.1km, Elevation Gain: 0m, Moving Time: 00:34:25, Pace: 4:53/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Afternoon Run

http://strava.com/activities/514993070

Waneer ? March 12, 2016 at 04:28PM

Ride: Distance: 53.5km, Elevation Gain: 462m, Moving Time: 02:21:26, Average Speed: 22.7km/h, Estimated Avg Power: 154.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Namiddagrit, opwarmertje in Andalusië met Dof Spanje! Vanmorgen thuis nog ijs krabben, vanmiddag lekker metaboliet benen en armen in het zonnetje!! Heerlijk!

http://strava.com/activities/514997454

Waneer ? March 12, 2016 at 01:38PM

Run (Assen, DR): Distance: 10.8km, Elevation Gain: 14m, Moving Time: 01:00:04, Pace: 5:33/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Namiddagloopje

http://strava.com/activities/514944753

Waneer ? March 12, 2016 at 03:37PM

Ride: Distance: 10.0km, Elevation Gain: 13m, Moving Time: 01:11:51, Average Speed: 8.4km/h, Estimated Avg Power: 59.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Familie rit3 de strandrace kijken

http://strava.com/activities/514962638

Waneer ? March 12, 2016 at 02:48PM