Ride: Distance: 24.9km, Elevation Gain: 29m, Moving Time: 01:16:20, Average Speed: 19.5km/h, Estimated Avg Power: 172.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Namiddagrit den helder —> julianadorp. Door de duinen

http://strava.com/activities/507767378

Waneer ? March 03, 2016 at 05:23PM

Run (Assen, DR): Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:25:58, Pace: 5:09/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/507756930

Waneer ? March 03, 2016 at 04:44PM

Ride: Distance: 62.3km, Elevation Gain: 1066m, Moving Time: 02:27:12, Average Speed: 25.4km/h, Estimated Avg Power: 221.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendrit

http://strava.com/activities/507702965

Waneer ? March 03, 2016 at 11:52AM

Ride (Assen, Drenthe): Distance: 7.3km, Elevation Gain: 0m, Moving Time: 01:36:54, Average Speed: 4.5km/h, Estimated Avg Power: 95.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wieteke van Voorn: Ochtendrit

http://strava.com/activities/507499790

Waneer ? March 03, 2016 at 09:51AM

Walk (Assen, Drenthe): Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:49:56, Average Speed: 6.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondwandeling

http://strava.com/activities/507088955

Waneer ? March 02, 2016 at 07:44PM

Ride: Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:13:42, Average Speed: 4.5km/h, Estimated Avg Power: 110.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Kor Huberts: Middagrit

http://strava.com/activities/506985387

Waneer ? March 02, 2016 at 11:00AM

Ride (Gieten, Drenthe): Distance: 26.0km, Elevation Gain: 27m, Moving Time: 01:00:35, Average Speed: 25.7km/h, Estimated Avg Power: 236.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Gieten – Cycle – Cyclemeter

http://strava.com/activities/506943457

Waneer ? March 02, 2016 at 04:28PM

Run (Assen, DR): Distance: 7.8km, Elevation Gain: 0m, Moving Time: 00:42:40, Pace: 5:28/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Namiddagloopje

http://strava.com/activities/506929656

Waneer ? March 02, 2016 at 04:15PM

Ride (Assen, DR): Distance: 27.8km, Elevation Gain: 78m, Moving Time: 01:33:12, Average Speed: 17.9km/h, Estimated Avg Power: 169.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Rondje modder happen

http://strava.com/activities/506869557

Waneer ? March 02, 2016 at 01:23PM

Ride (Assen, DR): Distance: 40.1km, Elevation Gain: 42m, Moving Time: 01:52:45, Average Speed: 21.3km/h, Estimated Avg Power: 71.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Even frisse lucht en zo’n scoren

http://strava.com/activities/506808345

Waneer ? March 02, 2016 at 11:19AM