Ride (Assen, DR): Distance: 38.7km, Elevation Gain: 223m, Moving Time: 01:37:19, Average Speed: 23.9km/h, Estimated Avg Power: 221.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: rondje krachttraining#storm,regen

http://strava.com/activities/498830844

Waneer ? February 21, 2016 at 01:44PM

Ride: Distance: 61.5km, Elevation Gain: 330m, Moving Time: 03:17:34, Average Speed: 18.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jacco Buurstra: Ochtendrit

http://strava.com/activities/498772525

Waneer ? February 21, 2016 at 09:03AM

Run (Assen, DR): Distance: 5.4km, Elevation Gain: 0m, Moving Time: 00:27:21, Pace: 5:05/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/498723986

Waneer ? February 21, 2016 at 01:50PM

Ride (Assen, Drenthe): Distance: 29.2km, Elevation Gain: 66m, Moving Time: 00:53:17, Average Speed: 32.9km/h, Estimated Avg Power: 216.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Toch regen regen regen.

http://strava.com/activities/498721905

Waneer ? February 21, 2016 at 01:31PM

Walk: Distance: 8.2km, Elevation Gain: 12m, Moving Time: 00:20:33, Average Speed: 24.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Kor Huberts: Middagwandeling

http://strava.com/activities/498722508

Waneer ? February 21, 2016 at 11:48AM

Ride: Distance: 49.7km, Elevation Gain: 232m, Moving Time: 03:04:07, Average Speed: 16.2km/h, Estimated Avg Power: 54.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/498668646

Waneer ? February 21, 2016 at 09:04AM

Ride: Distance: 50.2km, Elevation Gain: 14m, Moving Time: 02:25:04, Average Speed: 20.8km/h, Estimated Avg Power: 190.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Veel wind, regen, bagger, afzien, lekkerrrrrr

http://strava.com/activities/498619734

Waneer ? February 21, 2016 at 10:31AM

Ride: Distance: 24.3km, Elevation Gain: 37m, Moving Time: 01:32:05, Average Speed: 15.8km/h, Estimated Avg Power: 80.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Ochtendrit baggeren in Eext

http://strava.com/activities/498567911

Waneer ? February 21, 2016 at 09:55AM

Ride: Distance: 51.5km, Elevation Gain: 242m, Moving Time: 03:09:01, Average Speed: 16.4km/h, Estimated Avg Power: 92.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
sander ten bosch: Ochtendrit

http://strava.com/activities/498586414

Waneer ? February 21, 2016 at 09:06AM

Ride: Distance: 61.5km, Elevation Gain: 318m, Moving Time: 03:21:59, Average Speed: 18.3km/h, Estimated Avg Power: 160.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Ochtendrit

http://strava.com/activities/498597313

Waneer ? February 21, 2016 at 09:02AM