Ride (Assen, DR): Distance: 26.6km, Elevation Gain: 36m, Moving Time: 01:37:15, Average Speed: 16.4km/h, Estimated Avg Power: 115.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Solo Trapjestraining! 4×3 tredes .. Even uit m’n comfortzône??‍♀️?

http://strava.com/activities/1236018436

Waneer ? October 18, 2017 at 01:51PM

Ride: Distance: 22.5km, Elevation Gain: 137m, Moving Time: 01:38:02, Average Speed: 13.8km/h, Estimated Avg Power: 91.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit

http://strava.com/activities/1235822907

Waneer ? October 18, 2017 at 10:30AM

Ride: Distance: 50.3km, Elevation Gain: 272m, Moving Time: 03:06:28, Average Speed: 16.2km/h, Estimated Avg Power: 80.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Herstel rit met MTB Assen instroom groep

http://strava.com/activities/1235151301

Waneer ? October 17, 2017 at 07:09PM

Ride: Distance: 28.6km, Elevation Gain: 26m, Moving Time: 01:45:27, Average Speed: 16.3km/h, Estimated Avg Power: 121.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/1235060439

Waneer ? October 17, 2017 at 07:32PM

Ride (Assen, Drenthe): Distance: 14.9km, Elevation Gain: 72m, Moving Time: 00:59:12, Average Speed: 15.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Instroomgroep

http://strava.com/activities/1235078158

Waneer ? October 17, 2017 at 07:11PM

Ride (Assen, DR): Distance: 35.9km, Elevation Gain: 33m, Moving Time: 02:12:02, Average Speed: 16.3km/h, Estimated Avg Power: 43.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Evening Ride

http://strava.com/activities/1235086145

Waneer ? October 17, 2017 at 07:05PM

Ride (Assen, DR): Distance: 34.1km, Elevation Gain: 228m, Moving Time: 02:13:00, Average Speed: 15.4km/h, Estimated Avg Power: 109.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Instroom

http://strava.com/activities/1235076463

Waneer ? October 17, 2017 at 07:04PM

VirtualRide: Distance: 30.2km, Elevation Gain: 115m, Moving Time: 00:52:08, Average Speed: 34.7km/h, Estimated Avg Power: 217.1 (from power meter), Weighted Avg Power: 223

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – PACK SUB2 Ride

http://strava.com/activities/1235000006

Waneer ? October 17, 2017 at 08:19PM

Ride: Distance: 32.9km, Elevation Gain: 122m, Moving Time: 01:19:50, Average Speed: 24.7km/h, Estimated Avg Power: 113.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Niek ten Berge: Evening Ride

http://strava.com/activities/1234971492

Waneer ? October 17, 2017 at 07:14PM

Ride (Assen, DR): Distance: 8.1km, Elevation Gain: 9m, Moving Time: 00:42:02, Average Speed: 11.5km/h, Estimated Avg Power: 26.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Avondloopje

http://strava.com/activities/1234963692

Waneer ? October 17, 2017 at 08:08PM