Ride: Distance: 51.4km, Elevation Gain: 223m, Moving Time: 02:49:57, Average Speed: 18.2km/h, Estimated Avg Power: 79.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: MTB Assen instroom groep o.l.v. Jan

http://strava.com/activities/1224448721

Waneer ? October 10, 2017 at 07:05PM

Ride (Assen, DR): Distance: 42.3km, Elevation Gain: 209m, Moving Time: 02:21:58, Average Speed: 17.9km/h, Estimated Avg Power: 92.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Het ritje van Jan & Joke ?

http://strava.com/activities/1224418990

Waneer ? October 10, 2017 at 07:13PM

Ride (Assen, DR): Distance: 39.0km, Elevation Gain: 50m, Moving Time: 02:15:31, Average Speed: 17.3km/h, Estimated Avg Power: 47.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Evening Ride

http://strava.com/activities/1224398695

Waneer ? October 10, 2017 at 07:09PM

Ride (Assen, DR): Distance: 40.3km, Elevation Gain: 204m, Moving Time: 02:21:28, Average Speed: 17.1km/h, Estimated Avg Power: 122.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Spoorzoeken met Jan

http://strava.com/activities/1224401356

Waneer ? October 10, 2017 at 07:05PM

Run (Assen, DR): Distance: 7.9km, Elevation Gain: 12m, Moving Time: 00:41:41, Pace: 5:16/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Avondloopje

http://strava.com/activities/1224345827

Waneer ? October 10, 2017 at 08:24PM

Run (Zuidlaren, DR): Distance: 15.0km, Elevation Gain: 66m, Moving Time: 01:21:37, Pace: 5:26/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Avondloop

http://strava.com/activities/1224231901

Waneer ? October 10, 2017 at 06:43PM

Ride: Distance: 45.8km, Elevation Gain: 0m, Moving Time: 01:30:03, Average Speed: 30.5km/h, Estimated Avg Power: 325.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Avondrit

http://strava.com/activities/1224190418

Waneer ? October 10, 2017 at 06:11PM

Run (Assen, DR): Distance: 4.5km, Elevation Gain: 3m, Moving Time: 00:22:00, Pace: 4:51/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/1224169084

Waneer ? October 10, 2017 at 03:19PM

Ride: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:00, Average Speed: 0.0km/h, Estimated Avg Power: 0.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/1224164608

Waneer ? October 10, 2017 at 07:39PM

Ride (Groningen, Groningen): Distance: 61.4km, Elevation Gain: 242m, Moving Time: 03:47:25, Average Speed: 16.2km/h, Estimated Avg Power: 121.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit met evelien

http://strava.com/activities/1223658908

Waneer ? October 10, 2017 at 08:52AM