WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:52:33, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Cardio en krachttraining

http://strava.com/activities/1215998982

Waneer ? October 05, 2017 at 08:46AM

Run (Wirdum, Friesland, FR): Distance: 12.0km, Elevation Gain: 36m, Moving Time: 01:08:18, Pace: 5:41/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 4-10-2017, Training loopgroep Wytgaard

http://strava.com/activities/1215328639

Waneer ? October 04, 2017 at 07:19PM

Ride (Assen, Drenthe): Distance: 54.8km, Elevation Gain: 138m, Moving Time: 01:56:21, Average Speed: 28.3km/h, Estimated Avg Power: 282.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Hoe sterk is de eenzame fietser. Pittig windje tegen

http://strava.com/activities/1215266896

Waneer ? October 04, 2017 at 06:54PM

Run: Distance: 7.0km, Elevation Gain: 12m, Moving Time: 01:01:30, Pace: 8:47/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondloop

http://strava.com/activities/1215274160

Waneer ? October 04, 2017 at 06:50PM

Ride (Assen, DR): Distance: 15.8km, Elevation Gain: 63m, Moving Time: 00:57:13, Average Speed: 16.6km/h, Estimated Avg Power: 83.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Jongens training

http://strava.com/activities/1215221046

Waneer ? October 04, 2017 at 06:34PM

Ride: Distance: 17.5km, Elevation Gain: 2m, Moving Time: 00:42:40, Average Speed: 24.5km/h, Estimated Avg Power: 235.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Op de tacx en lek gefietst ?

http://strava.com/activities/1215168243

Waneer ? October 04, 2017 at 07:08PM

VirtualRide: Distance: 32.5km, Elevation Gain: 276m, Moving Time: 01:09:50, Average Speed: 28.0km/h, Estimated Avg Power: 195.1 (from power meter), Weighted Avg Power: 202

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – London

http://strava.com/activities/1215177822

Waneer ? October 04, 2017 at 06:49PM

Ride (Smilde, DR): Distance: 25.7km, Elevation Gain: 94m, Moving Time: 01:07:57, Average Speed: 22.7km/h, Estimated Avg Power: 112.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Raggen op baggelhuizerplas

http://strava.com/activities/1214978339

Waneer ? October 04, 2017 at 05:00PM

Ride (Assen, DR): Distance: 40.7km, Elevation Gain: 84m, Moving Time: 02:25:30, Average Speed: 16.8km/h, Estimated Avg Power: 120.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: In het wiel en uit de wind op sleeptouw door m’n matties!

http://strava.com/activities/1214880904

Waneer ? October 04, 2017 at 01:12PM

Ride (Assen, DR): Distance: 40.0km, Elevation Gain: 59m, Moving Time: 02:23:39, Average Speed: 16.7km/h, Estimated Avg Power: 47.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Afternoon Ride

http://strava.com/activities/1214856952

Waneer ? October 04, 2017 at 01:10PM