Ride (Assen, DR): Distance: 36.3km, Elevation Gain: 150m, Moving Time: 02:06:17, Average Speed: 17.3km/h, Estimated Avg Power: 134.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagrit 3x Baggelhuizerplas rond met Moniek ???

http://strava.com/activities/1208397347

Waneer ? September 30, 2017 at 11:01AM

Ride (Assen, DR): Distance: 18.9km, Elevation Gain: 64m, Moving Time: 03:29:10, Average Speed: 5.4km/h, Estimated Avg Power: 119.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: MTB Assen Jeugdtraining F jes

http://strava.com/activities/1208353348

Waneer ? September 30, 2017 at 09:16AM

Run (Assen, Drenthe): Distance: 7.6km, Elevation Gain: 24m, Moving Time: 00:33:10, Pace: 4:21/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunchloop

http://strava.com/activities/1208309083

Waneer ? September 30, 2017 at 11:46AM

Ride (Assen, DR): Distance: 15.9km, Elevation Gain: 54m, Moving Time: 01:22:50, Average Speed: 11.5km/h, Estimated Avg Power: 66.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Training D

http://strava.com/activities/1208312170

Waneer ? September 30, 2017 at 09:17AM

Run (Wirdum, Friesland, FR): Distance: 9.0km, Elevation Gain: 26m, Moving Time: 00:47:52, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 29-9-2017 , Loopje middellang Wirdum, Wytgaard

http://strava.com/activities/1207546047

Waneer ? September 29, 2017 at 07:33PM

VirtualRide: Distance: 35.2km, Elevation Gain: 205m, Moving Time: 01:05:28, Average Speed: 32.3km/h, Estimated Avg Power: 199.0 (from power meter), Weighted Avg Power: 207

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Zwift Academy: Men’s Social Ride

http://strava.com/activities/1207548623

Waneer ? September 29, 2017 at 07:15PM

VirtualRide: Distance: 3.0km, Elevation Gain: 4m, Moving Time: 00:06:33, Average Speed: 27.1km/h, Estimated Avg Power: 130.9 (from power meter), Weighted Avg Power: 132

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia

http://strava.com/activities/1207449579

Waneer ? September 29, 2017 at 07:04PM

Ride (Assen, DR): Distance: 35.1km, Elevation Gain: 152m, Moving Time: 01:21:57, Average Speed: 25.7km/h, Estimated Avg Power: 124.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Middagrit naar Boijl

http://strava.com/activities/1207373668

Waneer ? September 29, 2017 at 04:57PM

Ride (Appelscha, Friesland): Distance: 21.1km, Elevation Gain: 140m, Moving Time: 00:58:39, Average Speed: 21.6km/h, Estimated Avg Power: 108.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roald Dijkstra: Middagrit

http://strava.com/activities/1207378014

Waneer ? September 29, 2017 at 04:45PM

Ride (Groningen, GR): Distance: 30.6km, Elevation Gain: 46m, Moving Time: 01:10:56, Average Speed: 25.9km/h, Estimated Avg Power: 103.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Ride

http://strava.com/activities/1207280455

Waneer ? September 29, 2017 at 03:53PM