Ride (Assen, DR): Distance: 25.7km, Elevation Gain: 96m, Moving Time: 01:22:50, Average Speed: 18.6km/h, Estimated Avg Power: 148.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagritje baggelhuizerplas…?

http://strava.com/activities/1202391182

Waneer ? September 26, 2017 at 12:41PM

Ride: Distance: 27.2km, Elevation Gain: 138m, Moving Time: 01:50:48, Average Speed: 14.7km/h, Estimated Avg Power: 118.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Ruissen: Middagrit Appelscha

http://strava.com/activities/1202248209

Waneer ? September 25, 2017 at 02:13PM

Ride: Distance: 17.4km, Elevation Gain: 34m, Moving Time: 00:57:48, Average Speed: 18.1km/h, Estimated Avg Power: 63.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondrit

http://strava.com/activities/1201478186

Waneer ? September 25, 2017 at 07:22PM

Ride: Distance: 20.2km, Elevation Gain: 23m, Moving Time: 01:08:33, Average Speed: 17.7km/h, Estimated Avg Power: 77.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Trappen, Happen & Trappen

http://strava.com/activities/1201382825

Waneer ? September 25, 2017 at 05:01PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:08:43, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Afternoon Activity

http://strava.com/activities/1201174748

Waneer ? September 25, 2017 at 05:03PM

Ride: Distance: 83.4km, Elevation Gain: 935m, Moving Time: 03:59:04, Average Speed: 20.9km/h, Estimated Avg Power: 221.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Marathon lemeleberg mbt 6×

http://strava.com/activities/1200894335

Waneer ? September 25, 2017 at 09:46AM

Ride: Distance: 83.4km, Elevation Gain: 935m, Moving Time: 03:59:04, Average Speed: 20.9km/h, Estimated Avg Power: 221.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Marathon lemeleberg mbt 6×

http://strava.com/activities/1200894335

Waneer ? September 25, 2017 at 09:46AM

Walk: Distance: 5.1km, Elevation Gain: 15m, Moving Time: 00:47:10, Average Speed: 6.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondwandeling

http://strava.com/activities/1200028442

Waneer ? September 24, 2017 at 07:24PM

Ride (Assen, Drenthe): Distance: 68.4km, Elevation Gain: 140m, Moving Time: 02:01:12, Average Speed: 33.9km/h, Estimated Avg Power: 196.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Middagrit

http://strava.com/activities/1199870964

Waneer ? September 24, 2017 at 04:38PM

Run (Assen, DR): Distance: 10.1km, Elevation Gain: 34m, Moving Time: 01:02:05, Pace: 6:07/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Fiets kapot, dan maar rondje lopen

http://strava.com/activities/1199751078

Waneer ? September 24, 2017 at 04:51PM