Ride (Assen, DR): Distance: 29.1km, Elevation Gain: 12m, Moving Time: 01:07:57, Average Speed: 25.7km/h, Estimated Avg Power: 232.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Blokje om met Patrick

http://strava.com/activities/1194963710

Waneer ? September 21, 2017 at 06:48PM

WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:49:41, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Activity

http://strava.com/activities/1194826696

Waneer ? September 21, 2017 at 06:29PM

Ride: Distance: 39.0km, Elevation Gain: 62m, Moving Time: 01:16:42, Average Speed: 30.5km/h, Estimated Avg Power: 332.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: #BMC #Dwingelerveld ?

http://strava.com/activities/1194752043

Waneer ? September 21, 2017 at 05:13PM

Ride: Distance: 25.3km, Elevation Gain: 644m, Moving Time: 02:56:33, Average Speed: 8.6km/h, Estimated Avg Power: 85.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: En in het bos daar zijn de jaaaahaaagers… ?

http://strava.com/activities/1194632518

Waneer ? September 21, 2017 at 11:54AM

Ride: Distance: 25.5km, Elevation Gain: 653m, Moving Time: 02:54:26, Average Speed: 8.8km/h, Estimated Avg Power: 101.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Middagrit

http://strava.com/activities/1194609985

Waneer ? September 21, 2017 at 11:52AM

Ride: Distance: 66.4km, Elevation Gain: 367m, Moving Time: 03:26:36, Average Speed: 19.3km/h, Estimated Avg Power: 101.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Duurtraining Gieten

http://strava.com/activities/1194562223

Waneer ? September 21, 2017 at 11:52AM

Ride: Distance: 42.0km, Elevation Gain: 707m, Moving Time: 02:51:10, Average Speed: 14.7km/h, Estimated Avg Power: 141.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Ochtendrit

http://strava.com/activities/1194519036

Waneer ? September 21, 2017 at 10:11AM

Run: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:00, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: 2e ronde ambtenarenmarathon, geen strava, 22:17 min.

http://strava.com/activities/1194446984

Waneer ? September 21, 2017 at 02:46PM

Ride (Assen, DR): Distance: 52.8km, Elevation Gain: 202m, Moving Time: 02:27:23, Average Speed: 21.5km/h, Estimated Avg Power: 177.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagritje MTB. Genieten van de nazomer…#revalidatieritje3

http://strava.com/activities/1194416797

Waneer ? September 21, 2017 at 11:28AM

Run: Distance: 4.1km, Elevation Gain: 28m, Moving Time: 00:21:45, Pace: 5:15/km

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: 1e ronde ambtenarenmarathon

http://strava.com/activities/1194319071

Waneer ? September 21, 2017 at 12:42PM