Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:51:16, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 4-1-2018, Functional fit, Amsterdam

http://strava.com/activities/1340605894

Waneer ? January 04, 2018 at 04:05PM

Run: Distance: 1.7km, Elevation Gain: 0m, Moving Time: 00:11:17, Pace: 6:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Zwift Run – 4mi Tempo Run

http://strava.com/activities/1340493452

Waneer ? January 04, 2018 at 03:47PM

Walk: Distance: 1.0km, Elevation Gain: 11m, Moving Time: 00:12:38, Average Speed: 4.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Walk

http://strava.com/activities/1340250624

Waneer ? January 04, 2018 at 12:29PM

Run: Distance: 5.6km, Elevation Gain: 5m, Moving Time: 00:36:46, Pace: 6:32/km

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Lunchloop

http://strava.com/activities/1340260800

Waneer ? January 04, 2018 at 12:14PM

Ride: Distance: 32.0km, Elevation Gain: 0m, Moving Time: 01:18:00, Average Speed: 24.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Bkool- Tour du Canton samen met Johan (gecrashed?)

http://strava.com/activities/1339451698

Waneer ? January 03, 2018 at 08:12PM

Run: Distance: 8.0km, Elevation Gain: 19m, Moving Time: 00:48:26, Pace: 6:04/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 3-1-2018, Training loopgroep Wytgaard

http://strava.com/activities/1339440920

Waneer ? January 03, 2018 at 07:32PM

VirtualRide: Distance: 12.0km, Elevation Gain: 39m, Moving Time: 00:27:00, Average Speed: 26.7km/h, Estimated Avg Power: 113.9 (from power meter), Weighted Avg Power: 134

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Bkool – Tour Du Canton

http://strava.com/activities/1339392602

Waneer ? January 03, 2018 at 07:43PM

VirtualRide: Distance: 42.1km, Elevation Gain: 254m, Moving Time: 01:09:14, Average Speed: 36.5km/h, Estimated Avg Power: 237.8 (from power meter), Weighted Avg Power: 240

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Flanders Classics

http://strava.com/activities/1339303537

Waneer ? January 03, 2018 at 07:05PM

Ride (Smilde, DR): Distance: 36.6km, Elevation Gain: 104m, Moving Time: 01:31:08, Average Speed: 24.1km/h, Estimated Avg Power: 99.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Anticiperen op de storm

http://strava.com/activities/1337841548

Waneer ? January 02, 2018 at 07:29PM

Ride: Distance: 0.2km, Elevation Gain: 13m, Moving Time: 00:02:01, Average Speed: 4.9km/h, Estimated Avg Power: 27.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Evening Ride

http://strava.com/activities/1337792983

Waneer ? January 02, 2018 at 07:26PM